Good morning all on this fine day ,nice and warm today but getting cooler is the forecast . I watch all kinds of junk but this morning YT threw up two videos that impressed me ,the first was a garlic ginger lemon and honey "pickle " that should be taken with water to reduce cholesterol and the second was this special lady telling of her problems at 90 years of age and the remedy she developed that has enabled her to live at least 15 years more and counting .It is 20 mins long but I was astounded by her lucidity and knowledge ,the method is something I am partly doing now but will change my diet a little to incorporate more of the good stuff .well worth a watch if you have time ,wouldn't it be wonderful to all be here celebrating Karl in 15 years ? Have a great day all COYB :-
