GOT Fitness LOG

[Mutzo Nutzo]

I do get some in there, but because of an old knee injury I tend to not do them so much, or just stop when I feel pain.

I hear ya brother - my right knee is totally ****ed at the moment...I can still run, walk without pain.But the moment I carry a 25-30lb pack into the mountains, after about 2 hours it just siezes up...absolute fecking agony, its pissing me off big time

 

[Hibbosculturedrightboot]

Fin isn't even fat, he bevvys too much though..

ah, he's like me: a thin (Finn?) fat person! Beer podge ahoy!

 

[Hibbosculturedrightboot]

Roids help, so I'm reliably informed by the red faced neck less wonders.

my gym would be great if the whoppers on 'roids would **** off.

 

[CahillsCornerFlag]

Good info on the multi-joint exercises, will keep that in mind, although I do most of those already, albeit in 3 different sessions. I need to learn how to dead lift.

 

[Baines' left foot]

Gym session number four of the week today.

 

[COYB]

need to start 'gymmin it again, used to go about four times
a week [total fiteness in aintree. deecent gym pool an that an its massive
living back in bootle now cba mishioning it all the way there again too far takes
more time getting there+back, any deecent ones bootle ways?

quit smoking, quit lazing, get fit. easy enough saying it need to get me arse moovin.

 

[Phenom]

5 a side tonight, like drenthe round the place.

 

[somuchfun]

I'm eating crisps. Nom nom.

 

[DualityNSNO]

Off to the gym ladzz, after nearly a whole day of driving around the country.

My first session after my injury, too, ffs.

 

[bluejock]

5 a side tonight, like drenthe round the place.

Racist

 

[chicoazul]

Just had a couple of months sidelined with a injured rotator cuff. started back a couple of week ago. i do Thai boxing, freestyle/catch wrestling and No GI BJJ and try and fit boxing and boot camp in when possible. Oh and yoga on a friday.

Fair play. I'd like to have a go at the wrestling, I know a couple of lids that do it and they say it's brilliant/absolute cardio killer.

I hate being skinnyish. Wanna hit the gym and bulk up. Tips?

See below. Don't ignore your diet, it's as important as your training.

Eat loads and train heavy. Low reps.

 

[Phenom]

BJJ is the one Azul, ruins you but also very technical.

It's also fun choking someone out.

 

[harry]

BJJ is the one Azul, ruins you but also very technical.

It's also fun choking someone out.

both great to mix together. i started BJJ to improve from my back which i try to avoid. but **** happens. as you say very technical and a good art to learn. i love the wrestling though, very technical as well but really aggressive. and you battle for top position and control. lots really good subs in catch wrestling to.

 

[Caveo]

LOG #1: " huge mexican last night + 8 beers."

General feel = sick and gassy. even the dog ca'nt take my farts.

Planned exsercise for today = Zero

View of my penis from standing position = No

Belly button fluff = Blue and plentyful

Stool = hard.........at first followed by a mountain of goo (accompanyed by a sound that can be alikened to a 1976 Austin Alegro atempting a cold start on mid december morning)

Touch my toes = No

Pulse rate = I have one......just

 

[Hibbosculturedrightboot]

LOG #1: " huge mexican last night + 8 beers."

General feel = sick and gassy. even the dog ca'nt take my farts.

Planned exsercise for today = Zero

View of my penis from standing position = No

Belly button fluff = Blue and plentyful

Stool = hard.........at first followed by a mountain of goo (accompanyed by a sound that can be alikened to a 1976 Austin Alegro atempting a cold start on mid december morning)

Touch my toes = No

Pulse rate = I have one......just

Dr. Hibbo declares you in perfect health.