GOT Fitness LOG

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Went last night for a back and biceps session, was going to go for a swim this morning, but can't be bothered. Going to have a skip later on, good cardio and you can listen to tunes very loud which is something I find lacking at the gym. Probably go for a swim sunday evening.
 
You lads that go the gym a few times a week? Do you h e any kids or wives etc? I don't have the time after work, wondering socially how you work this out.
 
You lads that go the gym a few times a week? Do you h e any kids or wives etc? I don't have the time after work, wondering socially how you work this out.

Well I live literally a 5 minutes walk from my gym so its not normally too much of a problem, and negative on the kids or wives.
 
Decent session that energy was there had a banana 10 mins before, struggled at the end but a lot better than last week.
 
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