Player Valuation: £20m
This all sounds like good news, with regard to the weight loss, the hard bit is starting your new routine you've done that, the best bit is the first few weeks when weight just falls off you've been through that, you've entered a difficult part where a few weeks can go by without seeing much difference, no gain is a good result some weeks. Keep it up well done.Update time.
Still have bad days but a lot less frequent and usually involves Everton as well. In such a better place than I was a month ago, work wise, mentally, personally.
- One month since my last bet. Feel massively in control, never want to go near what I had been doing before, constantly doing it over throughout every day. At very worst I know i'll only ever be bothered about putting an acca on for the Saturday afternoon for some fun. Looking back I can't believe how I let it take over and become an every minute of every day thing. This must have been the longest i've ever gone without a bet for something like 10/12 years. It just must be. Being able to spend money on proper Christmas presents has been great.
- Started the new hours at work, a little bit more responsibility but has basically been a payrise as haven't done much more as of yet.
- Surgery has gone well, trying to get exercise in when well enough and very positive feelings.
- 3 stone lost since dieting started a month ago. Having a bit of trouble this week as I've not lost or gained despite having a very low calorie diet (surgery enforced diet).
Now just Everton buck their ideas up and life is good.