I think my BMI is 29.
I could do with losing a few pounds.
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I could do with losing a few pounds.
Posted via Mobile Device
Stopping smoking. First day on patches.
- Thread starter bluebastardo
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bluebloodinmyveins
Player Valuation: £60m
I was around 13st before the accident.
6 ******* stone? **** me. Thats some going.
I lost a stone last year by going veggie for a few months. Put it all back on now though.
Might be time to start on the lentils again.
bluebloodinmyveins
Player Valuation: £60m
Still bloody impressive.
I go for nice 10 mile + walks every week, but I think they get offset by the 10 + pints we have afterwards.
I go for nice 10 mile + walks every week, but I think they get offset by the 10 + pints we have afterwards.
bluebastardo
Player Valuation: £40m
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bluebastardo
Player Valuation: £40m
Respect.
I was very fit when I was younger, so didn't put too much on really other than laziness and getting older. Taking weight off when you're a heavy weight can be much harder. Be sure to have regular health checks along the way.
BB, give me a shout about ciggs...I can help you out.
bluebastardo
Player Valuation: £40m
[FONT=Verdana, Arial, Helvetica, sans-serif]Look into my eyes, look into my eyes, the eyes, the eyes, not around the eyes, don't look around the eyes, look into my eyes.[/FONT]
U
Upper Sturry Sherbets
Guest
it wasn't wise but I had two puffs today.
WTF, wait a damn minute :blink:,
er,
I had two cigarettes earlier today, before of hitting the fitness center after.
it didn't make much difference to the workout but even so it wasn't really necessary, I must cut that out.
been a smoker since 2000 now, never really tried to quit, haven't tried nicotine patches, they're not all the great apparently, it's down to willpower at the end of the day.
WTF, wait a damn minute :blink:,
er,
I had two cigarettes earlier today, before of hitting the fitness center after.
it didn't make much difference to the workout but even so it wasn't really necessary, I must cut that out.
been a smoker since 2000 now, never really tried to quit, haven't tried nicotine patches, they're not all the great apparently, it's down to willpower at the end of the day.
bluebastardo
Player Valuation: £40m
it wasn't wise but I had two puffs today.
WTF, wait a damn minute :blink:,
er,
I had two cigarettes earlier today, before of hitting the fitness center after.
it didn't make much difference to the workout but even so it wasn't really necessary, I must cut that out.
been a smoker since 2000 now, never really tried to quit, haven't tried nicotine patches, they're not all the great apparently, it's down to willpower at the end of the day.
The average price of patches per week?
The average cost of cigs per week?
With patches you won't need to smoke as much even if you can't stop.
I'm on less than 2 a day, from over 20 a day costing me over £40 a week. So far, the patches are working ok. All I need now is a quack, a priest, and a lottery win.
U
Upper Sturry Sherbets
Guest
I even had a bottle of Spanish red last night, on an empty stomach.
Still got home to do a college assignment til 3am, had about two hours sleep and was off early today.
I really do myself no favors at times.
Still got home to do a college assignment til 3am, had about two hours sleep and was off early today.
I really do myself no favors at times.
BB, you on two a day?
Stop cheating man, those two a day wont remain at that, sort it out.
Stop cheating man, those two a day wont remain at that, sort it out.
Hayee
Player Valuation: £40m
spot on
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