coollino
Player Valuation: £80m
Yo bro
New Healthy Start
- Thread starter Ashtonian
- Start date
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Yo bro
carlos21
KING OF REP
What you been watching
carlos21
KING OF REP
Aup Sam
Ashtonian
Banned on request
Weigh in today.
not been dieting at all the past 2 weeks, eaten a fair bit of unhealthy stuff, drank a load on the stag do and generally just blew out for 2 weeks.
Only gained less than 2 pounds in the process.
Amazing!
think i need to buy new suit pants though to be fair, don't think i will drop those 4 inches in 5 weeks.
not been dieting at all the past 2 weeks, eaten a fair bit of unhealthy stuff, drank a load on the stag do and generally just blew out for 2 weeks.
Only gained less than 2 pounds in the process.
Amazing!
think i need to buy new suit pants though to be fair, don't think i will drop those 4 inches in 5 weeks.
FFS, THERE'S THAT WORD AGAIN - " PANTS ". ( Keks, trousers or even strides )
Stop it now.
Ashtonian
Banned on request
The Cowboy
Player Valuation: £60m
It's called being an adult. We use the proper words, not words from Nick Jr.
Ashtonian
Banned on request
Not dieting anymore. just eating better.
Losing weight more slowly
Not eat well past 2 week
My trousers still fit me
My wedding ones won't unless I lose 4 inches in 5 weeks
jal123
Player Valuation: £40m
4 inches off your waist in 5 weeks? Only the bubonic plague can help you now kiddo.
Hope you're enjoying the subway dinners though pork life xx
Ashtonian
Banned on request
I think I may go back to them tbh. still eating salad and to be honest they are much nicer than any I was making.
Ashtonian
Banned on request
I guess a little update for anyone who cares still 
The diet is off now i think. I am still trying to lose weight sure, but considering the overall message of it being a long term thing, i have kind of give up trying to diet in the conventional sense. I have started getting eubway salads for lunch, mainly because they are really nice and balls to calories, still eating majority vegetables even if they are looked down on. I have started eating quite minimalistic during the day as well, so not really eating breakfast again like i used to be and only really yoghurt or fruit after the salad.
The aim as always is to drop weight every monday, but it will be much slower than before, so a pound or two a week is still going to push me in the right direction and overall i want to have that drive to keep dropping so won't be gorging on sugar and fatty stuff, nothing will change as such, just won't be counting calories or panicking if i have something unhealthy.
So new weight loss goal is around 15 weeks maybe? 2 pounds a week for 15 weeks equals just over 2 stone?
The diet is off now i think. I am still trying to lose weight sure, but considering the overall message of it being a long term thing, i have kind of give up trying to diet in the conventional sense. I have started getting eubway salads for lunch, mainly because they are really nice and balls to calories, still eating majority vegetables even if they are looked down on. I have started eating quite minimalistic during the day as well, so not really eating breakfast again like i used to be and only really yoghurt or fruit after the salad.
The aim as always is to drop weight every monday, but it will be much slower than before, so a pound or two a week is still going to push me in the right direction and overall i want to have that drive to keep dropping so won't be gorging on sugar and fatty stuff, nothing will change as such, just won't be counting calories or panicking if i have something unhealthy.
So new weight loss goal is around 15 weeks maybe? 2 pounds a week for 15 weeks equals just over 2 stone?
I guess a little update for anyone who cares still
The diet is off now i think. I am still trying to lose weight sure, but considering the overall message of it being a long term thing, i have kind of give up trying to diet in the conventional sense. I have started getting eubway salads for lunch, mainly because they are really nice and balls to calories, still eating majority vegetables even if they are looked down on. I have started eating quite minimalistic during the day as well, so not really eating breakfast again like i used to be and only really yoghurt or fruit after the salad.
The aim as always is to drop weight every monday, but it will be much slower than before, so a pound or two a week is still going to push me in the right direction and overall i want to have that drive to keep dropping so won't be gorging on sugar and fatty stuff, nothing will change as such, just won't be counting calories or panicking if i have something unhealthy.
So new weight loss goal is around 15 weeks maybe? 2 pounds a week for 15 weeks equals just over 2 stone?
Make your own salads, don't skip breakfast it ruins your metabolism.
witchdoc187
Player Valuation: £70m
got to agree with both these points
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