Morning all, all the stuff you are going through on here and I’m moaning about my back - soz. Anyway off to see physio this afternoon. Finally gave up on my varifocals and had lenses replaced with distance ones, it means carrying a bag full of glasses everywhere but hey. Just off to do an online work session with 10 cushions to sit on (exaggeration ) and a hot water bottle.
I have horrible discopathia lumbalis so no stranger to medications, therapy, etc.
The one that helped most was electroshock and radiofrequency therapy (there's defo a proper medical term for it but I cba and the doctors here genuinely called it "radiotherapy" anyway lol ). Electric was fantastic - just a nice tingling feeling, while radio was different and left some scarring, but fixed me up a bit.
What helps most is injections in all honesty, but I don't like to medicate as much as it dulls the effect and also all the pain meds make your stomach dissolve basically
Hope physio works for you!
What Anj said. Backpain is terrible. Also, that's what we're here for lol
I've got therapy this afternoon. I've done my homework this week. It's hard to be positive about yourself, especially if you are not positive about life in general but I'm trying.
I don't giver myself enough credit for the simple but necessary stuff like getting up and getting dressed and walking Daisy or doing shopping. Probably sounds daft to someone who doesn't have mental health issues but even dragging yourself out of bed can be a chore when you're bad. I have Daisy to look after which helps massively to not become a hermit.
Have a nice day everyone.
Well I doubt it sounds daft to any of us in this thread mate - most of us have gone through it too, we know how it is and that you're doing your best
