GOT Fitness LOG

[CahillsCornerFlag]

That's me in the middle.

They do look pretty serious, good effort Bruce. Must say you've got decent guns for a cyclist! *finally tears eyes away from lycra.

 

[steken1]

Probably got more lycra than normal clothes

Read a brilliant book by a fella called victor hugo pena, he was Lance's domestique. Gives a brilliant insight to a cyclists life on the tour. Not sure if you read much but if you do try and get hold of it.

 

[Del]

Done 38km on the bike today, Gears seem to be playing up which is a pain in the arse

 

[TheFinnFan]

Sparred few rounds, felt awesome and the guy was pleased to get spar with a leftie.
missus said my face looks even sh•••ier than before.

 

[Baines' left foot]

Just about to go for a half ar*sed shoulder session.

 

[Bruce Wayne]

Read a brilliant book by a fella called victor hugo pena, he was Lance's domestique. Gives a brilliant insight to a cyclists life on the tour. Not sure if you read much but if you do try and get hold of it.

Heard of Pena but didn't know he'd written a book. Will check it out.

 

[Kurt.]

Just been for run over the mountain where I live....tough going on the ankles and two serious inclines to negotiate....loved it..this is the way forward for me I think lol ( and my bike will give me added fitness, when it finally gets delivered ).

 

[bluejock]

I had steak and chips followed by two slices of Mrs Jock's homemade apple pie.

Sniff it gym rats.

 

[Bruce Wayne]

Just finished 50km burn on the turbo.

 

[DualityNSNO]

I had steak and chips followed by two slices of Mrs Jock's homemade apple pie.

Sniff it gym rats.

I am so coming to visit you, even if only for that.


You tease.

 

[Bruce Wayne]

http://www.bbc.co.uk/news/health-18863293

For all you protein shake addicts. Just get a pint of milk in ya. Maggie's price - 25p a pint from Tesco.

 

[Saliba]

I went to the gym today.

I walked back out and went home when I saw guys with their shirts off taking pictures of themselves in the mirrors. Not actually using the equipment, but lying all over it, striking poses.

ffs.

 

[Big Fat Sam]

I am also trying to get rid. Currently weighing in at just under 12.5 stone (I am 5'10 tall) so know that I need to lose a good stone at least before I will be happier.

Trying to go swimming three times a week (I don't count lengths, but I stay for 90 minutes and have little breaks), eat less fast food, play volleyball now and again, etc. Hoping I will be able to step on the scales end of the week and find that I lost a little bit, just for a morale boost!

 

[icburns]

I am also trying to get rid. Currently weighing in at just under 12.5 stone (I am 5'10 tall) so know that I need to lose a good stone at least before I will be happier.

Trying to go swimming three times a week (I don't count lengths, but I stay for 90 minutes and have little breaks), eat less fast food, play volleyball now and again, etc. Hoping I will be able to step on the scales end of the week and find that I lost a little bit, just for a morale boost!

Soon enough, we'll be calling you margarines.

 

[Big Fat Sam]

Fingers crossed! ^