GOT Fitness LOG

[Deleted member 28206]

V NECKS V NECKS!

TOPS OFF TOPS OFF!

GARLANDS!

 

[DualityNSNO]

I'm volunteering away from home and I'm staying in uni halls so apart from 10-4 weekdays I have naff all to do.

Other than press ups and sit ups what else can I do in my room without any equipment to help me get into shape? I cba going for runs all the time, I hate running.

http://randomabs.com and gets some dumbbells.

 

[DualityNSNO]

V NECKS V NECKS!

TOPS OFF TOPS OFF!

GARLANDS!

If you wear a V-neck it's basically a moob-filled cleavage, you fatso.

 

[chicoazul]

I'm volunteering away from home and I'm staying in uni halls so apart from 10-4 weekdays I have naff all to do.

Other than press ups and sit ups what else can I do in my room without any equipment to help me get into shape? I cba going for runs all the time, I hate running.

Why not buy some cheap dumbbells mate, they'll help. Loads you can do without equipment though. Google it.

V NECKS V NECKS!

TOPS OFF TOPS OFF!

GARLANDS!

I'm wearing a v neck now ffs.

 

[formerly manx toffee]

Why not buy some cheap dumbbells mate, they'll help. Loads you can do without equipment though. Google it.



I'm wearing a v neck now ffs.

Are you purple Aki ?

 

[Bruce Wayne]

For the first time in about 6 weeks I'm about to go for my 4th gym session of the week, I can't decide what to do today though.

Back on the protein shakes too, I want to get ripped and sh*t yo for the summer so I bought myself a 4KG tub of this, it was quite cheap at £46 too:

Sorry to tell you but you won't get very ripped bench pressing that. 4kg really isn't very heavy.

 

[chicoazul]

Are you purple Aki ?

checks pulse*

Apparently not mate.

checks muscles*

HELL YEAH!

 

[tommye]

only had 2 krispy kreme doughnuts today. We've all gotta start somewhere.

 

[TheFinnFan]

Today I will have a sparring session. Haven't been in a ring for a while, so kinda exited.
The guy has a fight late July and he seems to need a clubbing.
but seriously, he might fuq me up.
Cheers

 

[Bruce Wayne]

Did my best workout of the year last night. Clocked 42km in an hour on the turbo for a tempo session. Form is shaping up nicely.

 

[TheFinnFan]

Did my best workout of the year last night. Clocked 42km in an hour on the turbo for a tempo session. Form is shaping up nicely.

well in Bruce!
(take care of you sacks)

 

[DualityNSNO]

Went for a jog. Not so good, never running around the park ever again. [Poor language removed] allergies ffs.

Possibly footy later and/or tomorrow, and/or, depending on the footy, outside gym.

 

[Bruce Wayne]

well in Bruce!
(take care of you sacks)

No pot holes to navigate on the turbo so my sacks have a bump free ride.

 

[CahillsCornerFlag]

Going to measure my body fat % today.

Feb - 17.6%

May - 16%

July - ? Hoping for 15%. Overall goal is between 9%-13%, apparently your '6 pack' turns up then. I'm told 10.2% is the excellent line/athletic level.

 

[BlueTak]

I'm not fat, mainly because I don't eat much. But I got a stitch walking to work the other day, starting to think I should do some exercise.