GOT Fitness LOG

[DualityNSNO]

Hi Beefcakes

I walked 15 mins to the pool and back, swam for about 45 mins twice yesterday, going again tonight.

Sat in the spa with a man with one eye

Perved on a hotty with huge boobs

Realised I'm an absolute machine at swimming! Beast! All the other men are at least twice my age mind

Feeling it today which is nice

DOCTOR ALIO IZ IN DA HOWWWWWSE

 

[Baines' left foot]

Hi Beefcakes

I walked 15 mins to the pool and back, swam for about 45 mins twice yesterday, going again tonight.

Sat in the spa with a man with one eye

Perved on a hotty with huge boobs

Realised I'm an absolute machine at swimming! Beast! All the other men are at least twice my age mind

Feeling it today which is nice

Is right Alio lad. Did you finger her?

I went to the gym earlier today and did a back session; a bit of lat pull downs, one arm pull downs, inverted flies and back extensions before doing some core. Not a heavy one but it was productive nonetheless.

 

[chicoazul]

I've strained my thumb somehow and every time I think it's getting better I do it again. Nightmare with the dumbbells ffs.

 

[DualityNSNO]

I've strained my thumb somehow and every time I think it's getting better I do it again. Nightmare with the dumbbells ffs.

Gayest. Injury. Ever.

 

[chicoazul]

Gayest. Injury. Ever.

Aye, can't argue with that mate.

 

[Alio]

Is right Alio lad. Did you finger her?

I went to the gym earlier today and did a back session; a bit of lat pull downs, one arm pull downs, inverted flies and back extensions before doing some core. Not a heavy one but it was productive nonetheless.

Sadly not. I think she was a fake good looker. You know the type. She wore some kind of porno swim suit which was very eye catching, but I'm not sure she was all that. There was a proper hotty in there last night though. Nice

Anyway, away from the stalking by the pool....

Does anyone else swim much in here?

I get use of the Sauna/Steam Room and the Spa. In which order are you meant to use these?

 

[andym78]

Sadly not. I think she was a fake good looker. You know the type. She wore some kind of porno swim suit which was very eye catching, but I'm not sure she was all that. There was a proper hotty in there last night though. Nice

Anyway, away from the stalking by the pool....

Does anyone else swim much in here?

I get use of the Sauna/Steam Room and the Spa. In which order are you meant to use these?

I think the order is:

1. Sauna/steamroom
2. Spa
3. Nails
4. Hair
5. Bikini wax

 

[Alio]

I think the order is:

1. Sauna/steamroom
2. Spa
3. Nails
4. Hair
5. Bikini wax

That gives me no time get a fake tan though??

 

[andym78]

That gives me no time get a fake tan though??

Don't you know this thread is all about working up to bench pressing Chico?

 

[Deleted member 28206]

I've strained my thumb somehow and every time I think it's getting better I do it again. Nightmare with the dumbbells ffs.

Samsung injury that lad

 

[Deleted member 28206]

Sadly not. I think she was a fake good looker. You know the type. She wore some kind of porno swim suit which was very eye catching, but I'm not sure she was all that. There was a proper hotty in there last night though. Nice

Anyway, away from the stalking by the pool....

Does anyone else swim much in here?

I get use of the Sauna/Steam Room and the Spa. In which order are you meant to use these?

I went swimming twice in two weeks in January, as I recall the sauna is last... But sod gym etiquette. More hot boobs

 

[Saliba]

easter killed me. Put on so much water weight, foods high in sodium do that to you

4km run yesterday morning, then did chest in the afternoon for the first time in 2 weeks followed by 20 mins on the stationary bike.

Did biceps today and 50 mins of cardio, still feeling bloated and like ****.

koff easter.

 

[Alio]

Don't you know this thread is all about working up to bench pressing Chico?

Thank god you did not say GOAT!!!

I'll give that a whirl Bry. May as well use the things!!

 

[Baines' left foot]

Sadly not. I think she was a fake good looker. You know the type. She wore some kind of porno swim suit which was very eye catching, but I'm not sure she was all that. There was a proper hotty in there last night though. Nice

Anyway, away from the stalking by the pool....

Does anyone else swim much in here?

I get use of the Sauna/Steam Room and the Spa. In which order are you meant to use these?

A sl*g basically?

There's no women at my gym, I've seen two in there in the whole time I've been going.

I may go to the gym when it opens at 4 today, I really don't know if I can be arsed though as I have work at 6.30.

I walked 4 & 1/2 miles last night though.

 

[Deleted member 28206]

just ate 6 packs of Prawn cocktail walkers.

Honestly, i am a machine.