I don't see the problem with getting in the car on your own or with a family member then going for a short drive to clear your head.My wife had post-natal depression when our son was born and I’m accutely aware of the impact of lockdown on her mental health. She takes herself off for a drive in the countryside on occasions but never gets out of the car. I’m not necessarily comfortable with it in case she gets stopped but at the same time I accept that this situation is so much harder on her, especially since as a musician she can’t work.
It is no risk to anybody and the only downside is a possible accident putting pressure on the NHS.
