Great workUsed to run about 15 years ago, was up to 15 miles up a mountain road every other day, before life got on the way. The fella that works with me got diagnosed with prostate cancer a couple of months ago. An ad came up on my phone last month to run 60 miles for prostate cancer in April. I thought I could do that easy, totally forgetting I'm 43 and haven't ran or trained in 15 years. I told myself I've a month to do a bit of training start off easy and work my way up to 2/3 miles before the 1st of April. Next thing I know it's the 1st of April and I'd been out training a total of 1 time since I signed up. Today is exactly 2 weeks since the 1st of April and unbelievably I'm at 35 miles. How I don't know, just found a real mental toughness I never thought I had. The 1st 14 miles were easily 1 of the hardest thing I've ever done and equally 1 of the things I'm most proud of, because it was brutal and never once did I give up or stop.
Have you got any parkruns near to you? Good community running events on a Saturday morning