Messymascot's faith in humanity and ginger safe haven

anjelikaferrett said:
Good morning all. Another drizzly day here in the North East. Last nights venture into the world of organised exercise was actually fun. My co-ordination still leaves a lot to be desired but I didn't pass out and bounced around waving my glow sticks (that is not a euphemism!) for the full hour. The person who taught the class was a larger lady which I found very refreshing and inspiring. She was super fit and cheerily told us that it was her third session of the day. I've already put my name down for next week. Gym in about an hour out for an early birthday meal out tonight and off to Liverpool tomorrow.
Click to expand...
Well done Anj! Exercise, in its many forms, is not something that appeals to everyone, but it’s absolutely clear that as we get older the enormous benefits exercise brings in helping to maintain a good quality of life .
 

anjelikaferrett said:
Good morning all. Another drizzly day here in the North East. Last nights venture into the world of organised exercise was actually fun. My co-ordination still leaves a lot to be desired but I didn't pass out and bounced around waving my glow sticks (that is not a euphemism!) for the full hour. The person who taught the class was a larger lady which I found very refreshing and inspiring. She was super fit and cheerily told us that it was her third session of the day. I've already put my name down for next week. Gym in about an hour out for an early birthday meal out tonight and off to Liverpool tomorrow.
Click to expand...
You’re an example to us all, well done 👍
 
blueloon said:
Well done Anj! Exercise, in its many forms, is not something that appeals to everyone, but it’s absolutely clear that as we get older the enormous benefits exercise brings in helping to maintain a good quality of life .
Click to expand...
You’re absolutely right, I’ve not been to the gym for a few weeks now and I can feel the creaks and groans setting in. Time to crack on now and stop being a lazy so and so, the daft thing is I actually really enjoy it
 

Gwladysover said:
Been a grey, drizzly, miserable day here but I noticed these in the churchyard this afternoon- a sign that Spring is on the way.

View attachment 241626View attachment 241627
Click to expand...

On a wet , miserable day up here I went for a short run , then had a wander around the back garden to see if the snowdrops from last year were appearing . Nope. But there was a solitary sign of spring in one appearing further away.
1705007349572.webp
 


Welcome

Join Grand Old Team to get involved in the Everton discussion. Signing up is quick, easy, and completely free.

Register

Shop

Back
Top