Its mandatory to use the word lad at least nine times in a minute during any gym conversation you're having with a fellow worker outer.
The combination of laditis and Radio City's dirge in the background is driving me towards earphones in the gym.
GOT Fitness LOG
- Thread starter Nordecke
- Start date
- Status
Its mandatory to use the word lad at least nine times in a minute during any gym conversation you're having with a fellow worker outer.
The combination of laditis and Radio City's dirge in the background is driving me towards earphones in the gym.
hahaha do it mate, I cant live without them, puts you in a private whopper proof bubble
Baines' left foot
Player Valuation: £90m
Earphones are an absolute necessity. That brings me on to another thing, what is it with these weapons who bring in massive headphones to the gym?
Just realised I'll be going to the gym at prime time tonight so in a mad panic I've made sure my iPod is fully charged up.
Ive just done 2 reps there.
Both from Sayers.
Both from Sayers.
I'm one of the weirdos where music actually puts me off. I find myself trying to deadlift to the beat of Venga boys and I'm pretty sure that's no thing.
I was working out in Greece beards ago and Kruder & Dorfmeister came on which I used to listen to on Garys. I swear down I started coming up in the middle of the gym. Repressed brain chemicals coming to the fore.
I had to go home and text my mate who buzzed off me.
Do you even lift bro?
maverick94
Player Valuation: £1.5m
Off out for a couple of hours. Horrid weather.
D
Deleted member 28206
Guest
D
Deleted member 28206
Guest
Protein shakes = talk to me
nigelcoyb
Player Valuation: £25m
It's "the walk" after the rep that gets me, disproportionate heavy breathing (cos the weights are far too heavy) walking in circles glugging a murky liquid with the baseball cap on back to front (sometimes wooly hat) while scouting the area to see how many are in awe.
30 mins of workout includes 28 mins of "the walk".
At the pool the lad who stands on the side in his cozzy stretching, arm rotating and doing press ups for 20 mins (I kid you not) before getting in the water - what a hero.
30 mins of workout includes 28 mins of "the walk".
At the pool the lad who stands on the side in his cozzy stretching, arm rotating and doing press ups for 20 mins (I kid you not) before getting in the water - what a hero.
evilwebby
Player Valuation: £50m
Liver.
Seriously guys, start eating it on a regular basis.
Possibly the most nutrient-dense food known to man.
http://chriskresser.com/natures-most-potent-superfood
http://www.westonaprice.org/food-fe...xO3M6NjoibGl2ZXJzIjtpOjI7czo3OiJsaXZlcidzIjt9
"contains more nutrients, gram for gram, than any other food"
It's damn cheap as well - usually £2/kg from the supermarket.
And Eggs...
Seriously guys, start eating it on a regular basis.
Possibly the most nutrient-dense food known to man.
http://chriskresser.com/natures-most-potent-superfood
http://www.westonaprice.org/food-fe...xO3M6NjoibGl2ZXJzIjtpOjI7czo3OiJsaXZlcidzIjt9
"contains more nutrients, gram for gram, than any other food"
It's damn cheap as well - usually £2/kg from the supermarket.
And Eggs...
blue4eva77
Yarmolenko ? Yes please
Hmmmm very interesting..... That chart listing the nutrients and comparing against fruits and veg was an eye opener.
blue4eva77
Yarmolenko ? Yes please
I mentioned a while back in another post
Has anyone managed to check out the app ' Fitness Buddy '. I can't remember if i paid for the app or not but if i did it was a cheap one. I recommend it lads, i find it a great app.
Has anyone managed to check out the app ' Fitness Buddy '. I can't remember if i paid for the app or not but if i did it was a cheap one. I recommend it lads, i find it a great app.
I did, as per your recommendations. There's a lite version that I found that's free, and the paid one is a quid. Haven't tried it yet myself, but will do that soon enough.
Also, good news everyone (sorta) - I've lost a lot of weight since January (a bit more than a stone!), and am finally close to happy with how I look (I never like myself). Still a lot of work to do, but the first step's there I suppose!
- Status