GOT Fitness LOG

[chicoazul]

I just finished a cinnamon roll with raisins. Who put feckin' raisins in a cinammon roll FFS!!!!

On another note, one of my good good friends just finished her first IronMan yesterday. 15 hours...not a bad time for her first attempt!!!!!

I've got a mate in his fifties from Montreal who does that Iron Man stuff. Its horrific. It makes me feel inadequate when I can only jog for a wee while.

 

[Bruce Wayne]

Did 100km or so on the bike today. Feels a bit **** riding in Britain after riding in Europe.

 

[TheFinnFan]

cycled with a dog, dog is tired, im not, im in shape ffs

 

[Phenom]

Just done legs in gym, hate legs ffs!

Final tune up before Ibiza cant fecking wait.

 

[ToffeeMark]

cycled with a dog, dog is tired, im not, im in shape ffs

Snap, just rode with the dog out to the lakes, sent him for a swim and a cool off and just got back.

 

[TheFinnFan]

Snap, just rode with the dog out to the lakes, sent him for a swim and a cool off and just got back.

my dog doesnt like swimming, and summer is over here, not so warm weathers anymore, leaves are falling ffs

 

[somuchfun]

Just hitting the gym, will be the sixth day that had some exercise in it. I reckon that if I can keep this up for a while I'll be .. umm.. slightly less unfit, I guess.

 

[Baines' left foot]

What a 'tard I am. Went to the gym absolutely knackered with nothing much to eat and I nearly pulled my shoulder out of its socket doing bench press with dumbbells. Absolutely agonising.

Thankfully no one saw my act of idiocy and I scarpered promptly.

 

[Brownie]

Let's say you train your biceps, blood is rushing into your muscles.

 

[Baines' left foot]

Let's say you train your biceps, blood is rushing into your muscles.

Away from my brain, followed by the ounce of sense I had.

 

[Brownie]

Away from my brain, followed by the ounce of sense I had.

Aha, everyone's done it mate, would only be stupid if you kept going.

 

[Bruce Wayne]

Pretty much on my arse at the moment after a hernia op. Kinda sucks not being able to do diddly. Will hopefully be back on the bike before too long.

 

[Nordecke]

Pretty much on my arse at the moment after a hernia op. Kinda sucks not being able to do diddly. Will hopefully be back on the bike before too long.

Be sure to make a full recovery Bruce.. You will be in spandex before you know it.

 

[Nordecke]

2.5 miles.. My male Boxer is becoming a decent running partner, which is nice.

 

[TheFinnFan]

2.5 miles.. My male Boxer is becoming a decent running partner, which is nice.

we babysitted our friends boxer one day, they are so cool