I've managed to stay stable around 85kg since the start of the year, quite impressed I've managed that, Summer with a World Cup though... real test on the waistband that.
Well done mate, question though, just as someone that’s never used it, if you’re doing all of the bold, do you need the Mounjaro? Seems like you’ve nailed it without the jabs.
@the golden visionary how's it going?
Personally I'm down 9.5kg on my own weight loss journey, weighed in at 82.05kg this morning which felt great.
Have to add that I'm using Mounjaro to help me, but I'm also eating very strictly, weighing...