Ways to forget ex gf?

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Serious advice, don't forget her. Just concentrate on yourself and doing stuff that makes you happy or benefits you. The sooner you unfollow her on social media etc. the better off you will be. Never bring her up but don't avoid her, and never speak bad of her if you have to comment about her (I presume you have mutual firends). Have as much fun as you can doing what you find fun.

And of course, brass and lemo, and remember she'd eat her own faeces if left chained up enough. And failing that, place your penis into some rice or sawdust.
 

For a while everything in life will remind you of her; maybe a song comes on your iTunes and you think of her, maybe you find something she left in your house, maybe a film you loved watching together comes on TV and you think about her. For a while you might not even want to go to certain restaurants or the cinema or certain cities because it was your thing to do together. It's going to take time and it's going to be utter wank for a while but eventually you'll think about them less and less till one day you wonder what it even feels like to miss that person. Concentrate on yourself, get out into the world and relax, reconnect with friends/families you might have strayed from.

And stay the absolute F away from social media. Block her on anything you have her on so you don't get tempted to go looking for something you don't want to see.

Good luck.
Big one this. Uninstall all social media apps. Spend more time with friends and family, exercise more, and above all actually allow yourself to grieve for a period - it's natural.

As Nymz said originally, only time is the true healer.
 

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