The walking / hiking thread

Well I was doing 20 to 25,000 a day but I had bursitis of the hip so had to cut down to about 10,000 but I put half a stone on. I've had an xray and it said moderate arthritis of the hip so I'm waiting to see a consultant. Want to get weight back down so have upped the steps again. I need to keep active as I work as an household cleaner and do 3 or 4 houses a day so need to be mobile
Get a walking pad and find some walking routes on YouTube for the colder months. Life changing stuff i promise
 

Where I live there are lots of Nature walks but you have to remember I'm a lone elderly female so have to be careful where I go.
Exactly my point - this is indoors stuff, place the walking pad in front of the telly. Put some headphones on and you’re away, there is walking videos all round world famous locations as if you’re almost there.


 

Did some walking while I was in Devon last week. Suffering for it now though, in agony with my hip, cleaning some 94 year old ladies floor this morning and I couldn't get up, she had to help me!! Nevermind just 1 year 2 months to the day till I retire
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