Running

Used to run about 15 years ago, was up to 15 miles up a mountain road every other day, before life got on the way. The fella that works with me got diagnosed with prostate cancer a couple of months ago. An ad came up on my phone last month to run 60 miles for prostate cancer in April. I thought I could do that easy, totally forgetting I'm 43 and haven't ran or trained in 15 years. I told myself I've a month to do a bit of training start off easy and work my way up to 2/3 miles before the 1st of April. Next thing I know it's the 1st of April and I'd been out training a total of 1 time since I signed up. Today is exactly 2 weeks since the 1st of April and unbelievably I'm at 35 miles. How I don't know, just found a real mental toughness I never thought I had. The 1st 14 miles were easily 1 of the hardest thing I've ever done and equally 1 of the things I'm most proud of, because it was brutal and never once did I give up or stop.
Great work

Have you got any parkruns near to you? Good community running events on a Saturday morning
 

Great work

Have you got any parkruns near to you? Good community running events on a Saturday morning
Great Work indeed @lesbattersby

While on the subject of Parkruns, something that boils my pi$$ is runners who never volunteer. The whole event cannot go on without volunteers so please please make sure to keep a good running:volunteering ratio.
 
I'm not sure but something I'll look into, cheers.
I do them quite a lot, they’re quite addictive once you get started.

The concept is just a 5k timed run in local parks on a Saturday morning at 9 o’clock. They’ve got a website with all the locations on.

There’s a huge spectrum of people there all for their own reasons - some walk it, there’s people running with dogs, parents and buggies, right through to speed demons going for pb’s, and lots of friendly volunteers.

Worth a try anyway in my opinion.
 

Did 2 miles 3/4 day a week during Covid then did the park run a few times and go my time done whilst over eight , got back jogging yesterday and today - going to take it up a notch- so much so decided to apply for next years marathon. Mental but well why not push myself . One of my mates ran today who before Covid must of been in his 20s stone wise. Feel inspired as anything after listening to some stories today
 


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