New Healthy Start

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Keep it up ash.

Have you found yourself to vape more during your health kick?
No difference to be honest. I vape much less when I'm in work most of the day as going into town on my dinner I'm walking about rather than anything else. It's only when I stop that I tend to do it.

But certainly in terms of stamina it I was smoking then I would find all the cardiovascular stuff much harder. Because I vape I'm finding my lungs are improving again as I do it, back when I smoked it was more painful as I was damaging them again.
 
Small update

Went pound cafe and instead of a butty (bread) I got their salad pot which was lettuce baby tomato and cucumber with a little sachet of salad cream. And ordered an egg to put in it for the protein. It was fried I think but healthy dinner.

Oh and getting fresh fish for tonight.
 
Apparently you've been trying to over feed him and he's got an eating and excersise disorder as a result !

Have you seen my other son @hktoffee Never let it be said that I overfeed my children

funny+fat+kid67.jpg
 
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