Player Valuation: £35m
Try meditation. Cannot tell you how much this has helped me. Download head space app. 5 mins a dayBeen off here for a while but need to vent a bit.
Getting married this year, anxiety has hit a all time high. Things I used to do day to day im avoiding massively. I play football at a pretty ok level and been claiming i'm injured for a while now to avoid going. Haven't had a haircut for about 3 months as the thought of sitting in a chair and not being able to move for the duration of the haircut is horrible. Even at work I dealt with customers with ease previously, now I avoid contact at all costs. Anxiety is eating away at me recently and finding life hard to deal with.