Joey66's latest activity

Big Joe away at Spurs -

Yeah,well done Joey mate, outstanding work👏👏👏👍

Thought he was great in Jurassic Park.

Happy Birthday..Rodders

…delighted for you, Sue, I know you’ve been counting down the days 🥳 :celebrate: OAP, probably the only time people celebrate becoming officially old :lol:

Well done you. Welcome to the take two hours over breakfast club.

Sue, enjoy your final day, and have one in 'spoons later to celebrate. Congrats and best wishes on your retirement!:pint2:

3 jobs today, will be burning the "pinny" later, never to be used again (hopefully)

Happy retirement 💙

Well its here!!!

Still have a coalman but they are in plastic bags 25kg smokeless ovals heats 8 radiators & all the hot water we need buy it by the ton in late summer....?very efficient!

Yes you have to be careful definitely. I'm certainly eating extremely cleanly, getting enough protein to lose fat and not muscle, eating small amounts of good fats (avocado, few sprays of extra virgin olive oil for cooking), massively cutting...

It is on your heart - you have to be careful - lose your weight gradual - if you are using a jab - that will or should lessen your demand for food - Never worked for me, as I personally could not cope with the side effects hospitalised me - but...