'Breaking News that nobody is interested in' ...

[l4toffee]

Until the point is raised I've never been inclined at all to vist a gym , it just loomed up at me...I got scared....I ran...for a yard...I hurt

Are you skinny or fat like me ?


I HAVE to go the gym Otherwise I'd be like the marshmallow man on ghost busters

 

[magicjuan]

Are you skinny or fat like me ?


I HAVE to go the gym Otherwise I'd be like the marshmallow man on ghost busters

Yip, that's me...

 

[dholliday]

Until the point is raised I've never been inclined at all to vist a gym , it just loomed up at me...I got scared....I ran...for a yard...I hurt

i ran, or rather lightly-jogged, a few hundred meters today...had to stop as got some mad pain in me calves...ye gods it's been so many beards since i last played football, wouldn't last 5 minutes now.

 

[magicjuan]

i ran, or rather lightly-jogged, a few hundred meters today...had to stop as got some mad pain in me calves...ye gods it's been so many beards since i last played football, wouldn't last 5 minutes now.

I blow chunks watching the credits for MOTD

 

[Ronnie lee]

I just ate a full pack of pringles....feel sick now!!

 

[Kurt.]

I signed up to be part of a triathlon team for a charity event in May time next year....... I currently need to lose about 1 and a half stone ffs

 

[l4toffee]

I signed up to be part of a triathlon team for a charity event in May time next year....... I currently need to lose about 1 and a half stone ffs

Get the gym fatty and stop abusing sheep

And if you do your charity triathlon I'll donate some dough

 

[Kurt.]

Get the gym fatty and stop abusing sheep

And if you do your charity triathlon I'll donate some dough

I could easy lose a stone in 2 weeks.... even less at a push ... but then i'd go on the pi55 to celebrate and put it all back on haha

 

[l4toffee]

I could easy lose a stone in 2 weeks.... even less at a push ... but then i'd go on the pi55 to celebrate and put it all back on haha

Same here . I went from 20 stone in March to 14 ,8lb in sept . Ever since I went on holiday I'm sept I've been anything between 15 and 16 stone . I just can't get the motivation to shift it and keep it off . Off the gym I'm a minute but I'll probably get pie and chips on way home home haha

 

[Groucho]

I like a cardigan

 

[COYBL25]

i ran, or rather lightly-jogged, a few hundred meters today...had to stop as got some mad pain in me calves...ye gods it's been so many beards since i last played football, wouldn't last 5 minutes now.

When was the last time you excericsed mate ?.

That pain is your calf muscles tightening ( your bodies way of telling you to stop ). Next is a strain or tendonitus / achillies problems.

If you haven't done anything for ages, the first few weeks should be a load of stretching before and then a jog at just above walking pace on flat ground for about ten mins just to get your muscles used to running again.

I know this as I didn't do a thing for four years and then started again too quickly a few months ago - spent weeks with calf sprains and tendonitus !

 

[COYBL25]

I like a cardigan

Which one ?

I quite like the lead singer ?

 

[Eggs]

I like a cardigan

....so did Val Doonigan, you might've liked him.

 

[Groucho]

....so did Val Doonigan, you might've liked him.

Did when I was a kid.

 

[summerisle]

I like a cardigan

Bay ?