What do you eat on a average day?

[YoboCopter]

Breakfast
Dinner
Tea time

Snacks if needed to mention


does everyone else just eat what ever they want when ever they want?

 

[Nymzee]

Food usually. Sometimes humans.

 

[Martin Alvito]

Breakfast
Dinner
Tea time

Snacks if needed to mention


does everyone else just eat what ever they want when ever they want?

That last works fine (for most of us with a 'Y' chromosome) until somewhere between the late thirties and the age of forty. Then, merely looking at food causes weight gain.

I have a calorie cap. If I hit it at 9 AM, I'm done for the day. More commonly, I eat a very minimal amount of snacks throughout the day, cook a substantial meal in the evening, and that's it.

 

[Tramps_mate]

Breakfast
Dinner
Tea time

Snacks if needed to mention


does everyone else just eat what ever they want when ever they want?

Diet Mon-fri.. I'd loose loads of weight but I ruin it on weekends!

Breakfast - porridge
Lunch - chicken salad
Dinner - meat & veg
Snacks - greek yogurt, rice cake, fruit.

Weekend. Lots of food and ale..

 

[YoboCopter]

That last works fine (for most of us with a 'Y' chromosome) until somewhere between the late thirties and the age of forty. Then, merely looking at food causes weight gain.

I have a calorie cap. If I hit it at 9 AM, I'm done for the day. More commonly, I eat a very minimal amount of snacks throughout the day, cook a substantial meal in the evening, and that's it.

Intresting
Whats the calorie cap?

 

[Goat]

Breakfast 1 piece of toast or 2 weetabix
Lunch Protein shake with chia seeds, oats and fruit
TEA various things, nothing healthy
Snacks Fruit, fat free yoghurt

 

[carlos21]

That last works fine (for most of us with a 'Y' chromosome) until somewhere between the late thirties and the age of forty. Then, merely looking at food causes weight gain.

I have a calorie cap. If I hit it at 9 AM, I'm done for the day. More commonly, I eat a very minimal amount of snacks throughout the day, cook a substantial meal in the evening, and that's it.

Hi Martin.

 

[Martin Alvito]

Intresting
Whats the calorie cap?

Since I'm in the process of cutting weight at the moment, appallingly low. I tolerate this physically better than most people, who get nasty headaches and the like when they do this.

The big thing I have to do to make this work is eat a low-carb diet with significant amounts of vegetable protein, and engage in enough exercise to prevent muscle loss. I'm fortunate enough to be able to get away with less than you might think, on that score.

 

[magicjuan]

Yer Ma...

Bit off.

 

[marnie]

Once a day.... usually before I go to bed. Maybe some crisps or nuts if I am having a pint.

 

[blue to the bone]

Breakfast 1 piece of toast or 2 weetabix
Lunch Protein shake with chia seeds, oats and fruit
TEA various things, nothing healthy
Snacks Fruit, fat free yoghurt

@chicoazul

 

[carlos21]

@chicoazul

Hi blue.

 

[blue to the bone]

Hi blue.

Hi mate

 

[Littlesue]

I eat way too much,

 

[coollino]

4am: avocado leaf

6am: pint of squid ink

Noon: celery juice

2pm: new Zealand honey on dried banana skins

4pm: prawn cocktail flavoured pom bear

6pm: I go to bed feeling very fulfilled