The break has come at a good time. We can get players rested and injuries healed.
We are good enough to get out of trouble, but we need to match opponents in the basics of effort, work rate and commitment. When we don't do that , then we lose heavily like yesterday. The manner of defeat yesterday needs to be seen as a wake up call and used productively to guard against any form of complacency.
One game at a time is still the right thing to do. We didn't suddenly become a really good team when we won 4 but we aren't a terrible team either after losing 4. We just need to get a result asap and get back on track - the best chance to do that will be with more of our first choice 11 on the pitch and free from injury issues.
It was never likely to be easy this season with the -10 points, and it will probably go to the end of the season again if we don't get any points back. If we can get 3 or 4 back that changes a lot, and I think that would be enough to get us out of trouble. But we unfortunately have to assume the worst with the appeal.