My 50kg weight loss challenge

Was it a doctors recommendation? Not sure how these jabs are administered sorry. I’m about your height (I think) I’m around ~70kg depending on the day. I haven’t weighed myself in years. I use my double chin and jeans as a more comfortable measure.
Nope wasn't, just a looking in the mirror recommendation. I knew I didn't have the willpower to do it though sport and eating. The jabs are done once a week directly into the stomach, takes all of 1 minute. I'd love to find a middle ground between your and me current weight! Haven't been sub 78kg for at least 20 years. At one point I got up to 94kg which was absolutely appalling and I was disgusted with myself. 😅
 
Nope wasn't, just a looking in the mirror recommendation. I knew I didn't have the willpower to do it though sport and eating. The jabs are done once a week directly into the stomach, takes all of 1 minute. I'd love to find a middle ground between your and me current weight! Haven't been sub 78kg for at least 20 years. At one point I got up to 94kg which was absolutely appalling and I was disgusted with myself. 😅
subcutaneous injection in the midriff. *
 
Well done to everyone looking after their diet. I've lost around 2.5 stone since October by sticking to c.2,000 calories per day. This is an average for the week and includes beers at the weekend.

Hovering around 12st at the moment and want to be consistently under it from June. Still got an overweight BMI but clothes are fitting better and first time I've been a 32" waist in 20 years.
 
Well done to everyone looking after their diet. I've lost around 2.5 stone since October by sticking to c.2,000 calories per day. This is an average for the week and includes beers at the weekend.

Hovering around 12st at the moment and want to be consistently under it from June. Still got an overweight BMI but clothes are fitting better and first time I've been a 32" waist in 20 years.
Sounds all good to me. 👊🏻👊🏻
 

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