Nope wasn't, just a looking in the mirror recommendation. I knew I didn't have the willpower to do it though sport and eating. The jabs are done once a week directly into the stomach, takes all of 1 minute. I'd love to find a middle ground between your and me current weight! Haven't been sub 78kg for at least 20 years. At one point I got up to 94kg which was absolutely appalling and I was disgusted with myself.Was it a doctors recommendation? Not sure how these jabs are administered sorry. I’m about your height (I think) I’m around ~70kg depending on the day. I haven’t weighed myself in years. I use my double chin and jeans as a more comfortable measure.
