How do you like your Eggs ?

[anjelikaferrett]

I have omelette a couple of times a week. Got my technique perfected.

Do share. I love omelette but my technique is rubbish!

 

[magicjuan]

Nah I mean I use a little 1 cal spray first, drop them in, bit of salt, pepper and chilli flakes on top, then stick them in.

You have to do a bit of trial and error on the duration though to keep the yolks runny.

That's what we'd call oeufs en cocotte. Put stuff in with the eggs, cheese, ham, smoked haddock, pour a little bit of cream on top and into oven. Another level.

 

[Amokachi1995]

Do share. I love omelette but my technique is rubbish!

Saw it on a Jamie Oliver programme. Trick is a very hot pan and a bit of olive oil. Couple of eggs whisked in a jug pour in and cook very quickly. 90 seconds to two minutes.

 

[anjelikaferrett]

Saw it on a Jamie Oliver programme. Trick is a very hot pan and a bit of olive oil. Couple of eggs whisked in a jug pour in and cook very quickly. 90 seconds to two minutes.

Thank you. I'll have a go tomorrow morning

 

[Bryan+]

Saw it on a Jamie Oliver programme. Trick is a very hot pan and a bit of olive oil. Couple of eggs whisked in a jug pour in and cook very quickly. 90 seconds to two minutes.

And a smaller frying pan, the bigger it gets the harder it is so cook fast.

 

[anjelikaferrett]

Saw it on a Jamie Oliver programme. Trick is a very hot pan and a bit of olive oil. Couple of eggs whisked in a jug pour in and cook very quickly. 90 seconds to two minutes.

Successful omelette created! Thank you x

 

[Amokachi1995]

Successful omelette created! Thank you x

Phew. I've been stressing about it. Having to follow up on my idle boast.

 

[Bungle]

Banned preferably

 

[the golden visionary]

Scrambled. Bit of butter melted in the pan on lowest heat of the big ring. Crack 3 eggs in, whisky it all up and let it cook slowly stirring every 30s. Untill they're soft. Salt and pepper them. Then turn off the heat. Cover the eggs. Serve with toast of choice.

 

[Joey66]

The health benefits of eggs​

A large egg has around 78 calories, 5.4g fat, 7.5g protein, negligible salt (0.2g) and no carbohydrates. As well as being delicious to eat, eggs come packed with health benefits. They are:

1. High in protein​

With 7.5g of protein and fewer than 80 calories, few other foods are packed with as much protein per gram. Complete sources of protein are more effective in promoting recovery, muscle growth and repair and overall fitness, as well as curbing hunger, supporting you in maintaining a healthy weight.
Hence the saying a Good Egg....

 

[Rita_Poon]

lowest heat of the big ring