GOT Fitness LOG

[Nordecke]

Hello Lads and, "whats the equivalent for woman" LADies

I thought that a fitness thread would be fun so here goes..

I'm going to make a bold request here and I hope the GOT commuinity will abide... The request is for everyone to be completly honest with your post's

Now this winter has been rather tough on me and with warmer weather coming in it's time to start getting back into some sort of shape..

This simple Fitness LOG will require you only to write what you had accomplished in that particular day... "Remember to be Honest"

 

[Hayee]

I walked from half way up priory road to the bullens, up the main steps. They wandered around numerous times up and down the stands, then walked down the steps and back down priory road at full time

 

[Reidy's Bottle Of Grecian]

I need not partake in a fitness regime as I am a natural Adonis, I can eat what and whenever I wish, never exercise for years and still get on a bike and ride 10 miles without a problem.
I am about to lay down a challenge to Mrs. B.O.G. though who has been in training all winter, and basically make her feel rather inadequate, as I have already done on Wii family training and that was when i was on the roll-ups.
As soon as I can locate a pair of Diadora Edwin Moses trainers i shall challenge her to a race around the estate using privets as hurdles & in a pair of Winfield Yifter the Shifters challenge her to a 10k lung buster.

 

[Blue Pride of Brum]

I take self defense lessons every week training all sorts of ages which keeps me in kinda shape!

 

[Bruce Wayne]

I cycled 170km.

 

[Gwladys St. Glory]

I exercise, daily, my right not to exercise...thankfully, genetics are on my side.

 

[Nordecke]

just ran 1 mile... 1.60934 km... Considering I have'nt ran since november '09 I'm happy with it..

Still a bit cold but not to bad....

 

[Dylan]

I imagine a fair few will be doing multiple 20oz curls.......

 

[Gwladys St. Glory]

Dylan's got a buff right index finger...

*click,click,click*

 

[Hayee]

Is sleeping exercise?

 

[TX Bill]

Played in a football match last night.

Cycling from time to time. Indoor football from time to time.

 

[Nordecke]

Is sleeping exercise?

resting is part of a healthy program yes

 

[Hayee]

resting is part of a healthy program yes

get in

 

[spikeman]

I'm in a football class so I play about 40 min a day.

 

[bluebloodinmyveins]

Does lifting a pint glass count?