Hi Folks, it's been quite a day! Since we got back from Ascot my foot has been swollen and very painful. I've no idea what I've done but occasionally after the gym I get a really sharp pain across the arch of my foot, it usually goes away by the next day. Also because of working from home, I hardly ever wear shoes - it's either trainers, socks or slippers. While we were away I wore actual shoes, we did a lot of walking and on Monday morning my foot was swollen, hot, red and very painful. I couldn't get a GP appointment until this morning - by this time it was much less painful and also less red. The GP said I was walking on the outside of my foot, she was concerned about the redness and I could have cellulitis, bursitis, arthritis, gout or a stress fracture! So, I'm on antibiotics, have to take anti-inflammatories, have to have an X ray and get blood taken. Good grief. Also no gym for two weeks.
On the positive side, lunch was awesome - really good catch up with my friend. We tried a new place - can recommend the Three Horseshoes if you are in the area lol