THE GYM THREAD

[YoboCopter]

Old friend of mine. Has his own app. Has been on the cover of numerous men's health magazines (inc Men's Health!). He's got a 50% off sale on his workout programs atm iirc.

Shameless plug*

u on commision brah?

 

[davep]

Shameless plug*

u on commision brah?

Haha no, unfortunately not!

 

[IrishBlue2022]

Stepped on the scales. 226lbs, the heaviest i have ever been. I'm 6"2 so the height hides it a bit.

But time to get back to training as it's been put to the back of my priorities since the little one appeared.

13 days later and 9lbs down.

 

[Baines' left foot]

For the first time in my life I went to the gym before work this morning. It was lovely to have the whole gym to myself. Going to try and keep it up.

It seems to have increased my appetite, though. I’ve eaten like a horse ffs.

 

[IrishBlue2022]

13 days later and 9lbs down.

6 days later and another 5lb down. Total of 14lb down since the new year so far.

Heading of now for a workout then sauna/steam.

 

[Rita_Poon]

6 days later and another 5lb down. Total of 14lb down since the new year so far.

Heading of now for a workout then sauna/steam.

14lb's in 20 days? What are you living on, helium?

 

[IrishBlue2022]

14lb's in 20 days? What are you living on, helium?

No just eating a bit healthier, still 3 main meals a day and some snacks. Also was out for pints twice after work this week.

Just putting the effort in cardio wise and cut out takeaways and crisps.

 

[zebedee]

6 days later and another 5lb down. Total of 14lb down since the new year so far.

Heading of now for a workout then sauna/steam.

Fair play .. I've cheated this January managed to get the Nora virus I'll be like twiggy soon if this carries on. Was planning on hitting 300yrds with the driver this summer this has pushed me right back.

 

[Baines' left foot]

Bodybuilding though lads.

Best thing in the world. Solves all your problems, at least temporarily.

 

[carlos21]

13 days later and 9lbs down.

Good evening Irish how is the baby.

 

[Encoder]

My left rotator cuff wrecks.

Sucks when injury stops you from doing the one thing a day that you actually enjoy.

 

[IrishBlue2022]

Good evening Irish how is the baby.

Carlos apologies my friend i missed this message. Shes all good mate, 11 months old now so getting big and keeps me on my toes. Hope you are keeping well.

 

[carlos21]

Carlos apologies my friend i missed this message. Shes all good mate, 11 months old now so getting big and keeps me on my toes. Hope you are keeping well.

I am good today mate hope everton win tomorrow.

 

[IrishBlue2022]

I am good today mate hope everton win tomorrow.

Hopefully mate, give us something to be happy about.

 

[carlos21]

Hopefully mate, give us something to be happy about.

What else you been upto.