THE GYM THREAD

Do you work out mate?


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I think I'm done. Having been out injured for close to 2 years with 2 torn elbow tendons I'm currently on month 3 out injured with a groin issue. As I approach 50 I can't be dealing with the constant injuries.

To top it all off the wife has torn her rotator cuff and needs an op early next year.
You two playing gladiators or something?

Try swimming.
 
Got fed up of the time it takes to wrap up with traditional lifting straps so I'm looking for some quick release closed loop straps.

Anyone used any before? Might order these today but they look slightly on the short side.

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You've just gotta keep going lads. Get in a couple of sessions before the crowds hit on January 1st. Nowt more important than your own health. It can be gym, cycling, swimming, running, just go and do summat for at least 30 minutes a day. If you're off for a beer: earn it. If you've had a rake of them the previous night then go in the evening and pay for it
 
You've just gotta keep going lads. Get in a couple of sessions before the crowds hit on January 1st. Nowt more important than your own health. It can be gym, cycling, swimming, running, just go and do summat for at least 30 minutes a day. If you're off for a beer: earn it. If you've had a rake of them the previous night then go in the evening and pay for it
You sound like a barrel of fun 😬

Let them eat cake, and yellow bentines too 💪
 
You're having no cheese all January? Is this a cry for help?
Not a big cheese person anyhow, just wondering if I can cut out the booze, the meat, the dairy and what else to make January so hellish the rest of the year will be like breeze. Think the dust on my free weights outweighs the actual weights now which is something, never smoked, not had galv poisoning in years, s'pose it's a bit of an existential crisis, we're 48 hours or so away from 2024 and the future aint as bright as once hoped.
 
Not a big cheese person anyhow, just wondering if I can cut out the booze, the meat, the dairy and what else to make January so hellish the rest of the year will be like breeze. Think the dust on my free weights outweighs the actual weights now which is something, never smoked, not had galv poisoning in years, s'pose it's a bit of an existential crisis, we're 48 hours or so away from 2024 and the future aint as bright as once hoped.

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