THE GYM THREAD

[YoboCopter]

Oh they’re definitely worse.

I’m a bit lazy with legs. I rely on the machines quite a lot.

Easy to slip into machine stuff isnt it because the free weight stuff is so hard

 

[Rita_Poon]

Anyone any experience of mixing clen t3 and yohimbine for weight loss? got a pal that's insane and wanting to shift some fat fast, but reading any one of em starts the alarms goin re heart attacks and blood pressure. How dangerous is this stuff and how many protein shakers are putting themselves through it all?

 

[LocalNative]

Whoever posted about those protein porridge pots from Aldi a while back - legend. They're class. Don't quite fill me up but a really good mid-morning snack an hour or two before going gym.

 

[Baines' left foot]

Whoever posted about those protein porridge pots from Aldi a while back - legend. They're class. Don't quite fill me up but a really good mid-morning snack an hour or two before going gym.

Are they mix with water? I need something like that. Fed up of eating cold food at work.

 

[LocalNative]

Are they mix with water? I need something like that. Fed up of eating cold food at work.

Yeah mix with hot water just. 14g or protein in them and they do provide a nice little bit of fuel before I go gym at lunchtime, dead handy.

 

[Baines' left foot]

Yeah mix with hot water just. 14g or protein in them and they do provide a nice little bit of fuel before I go gym at lunchtime, dead handy.

Nice. Every little helps and all that. I’ll have to find some when I next go to Aldi.

 

[Alan Whittle]

 

[Rita_Poon]

'Ozempic' / 'Wegovy' how many in the plus sized legions are weighing up a go of the latest skinny jab craze? Anything to shift those last few pounds...

 

[Goat]

HESS HESS THE LADS

Just back from my first gym sesh and im in a world of pain, send help for tomorrow.

 

[Rita_Poon]

HESS HESS THE LADS

Just back from my first gym sesh and im in a world of pain, send help for tomorrow.

?

 

[Tigger]

HESS HESS THE LADS

Just back from my first gym sesh and im in a world of pain, send help for tomorrow.

Sending hugs and HESSES your way bro, them doms are just weakness leaving the body baby

 

[Baines' left foot]

1 rep = 1 respect.

 

[Rita_Poon]

1 rep = 1 respect.

They're gonna eat you alive for this...

 

[Baines' left foot]

They're gonna eat you alive for this...

If they do they’ll be getting a high protein, low fat meal. I wouldn’t blame them tbh.

 

[john jako]

Whoever posted about those protein porridge pots from Aldi a while back - legend. They're class. Don't quite fill me up but a really good mid-morning snack an hour or two before going gym.

I’m addicted to the chocolate ones.