THE GYM THREAD

[chicoazul]

STEDS.

 

[Baines' left foot]

Can’t help because every thing I pick up has approx 20mg of caffeine. I would t mind changing it up but can’t see anything without caffeine that’s been recommended.

I’ve used the gummies before but they also have caffeine.

Let me know if you find any

I'm probably going to give this a go: https://www.bulk.com/uk/complete-pre-workout-caffeine-free.html#mainDescription

I've used their protein in the past and it was fine. It's got good reviews and their products are generally well rated.

EDIT: They've got a half decent sale on, so fill up swole mates.

 

[ArtetaMoney]

I think we need some before and after pics in here to keep us motivated, I'll start.

I've only just started out again this last couple of weeks, the results aren't as good as I'd want, but it's a start.

 

[chicoazul]

I think we need some before and after pics in here to keep us motivated, I'll start.

I've only just started out again this last couple of weeks, the results aren't as good as I'd want, but it's a start.

View attachment 201150

SMASHED IT BIG DOG.

 

[ArtetaMoney]

SMASHED IT BIG DOG.

Is it Hizz, Hezz, Hiss or Hess?

Need to get this right as it's for a work email.

 

[chicoazul]

Is it Hizz, Hezz, Hiss or Hess?

Need to get this right as it's for a work email.

HESS HESS works best bro.

 

[ArtetaMoney]

HESS HESS works best bro.

Cool, this mo'fo will never send me work to do, ever again. HESS HESS!

 

[YoboCopter]

I think we need some before and after pics in here to keep us motivated, I'll start.

I've only just started out again this last couple of weeks, the results aren't as good as I'd want, but it's a start.

View attachment 201150

Strong gyno

Tren hard goose easy lads

 

[ArtetaMoney]

Strong gyno

Tren hard goose easy lads

On the strong stuff, lad. Getting ready for the beakend.

 

[chicoazul]

On the strong stuff, lad. Getting ready for the beakend.

Beakend hahaha.

 

[LocalNative]

Got carried away yesterday and ended up hurting my side/shoulder blade. Stiff as f today and have a footy match this evening in this cold!

 

[YoboCopter]

Got carried away yesterday and ended up hurting my side/shoulder blade. Stiff as f today and have a footy match this evening in this cold!

Didn you go mad and take the 4kgs for a spin?

Mad you mate

 

[Baines' left foot]

Just ordered: -
- 30 calorific flapjacks
- 16 Protein flapjacks
- Pre workout

About to step things up a gear here lads.

 

[Baines' left foot]

Jesus, what's happened to the price of protein powder????

It's honeslty twice the price since I last bought it.

 

[davies1878]

Jesus, what's happened to the price of protein powder????

It's honeslty twice the price since I last bought it.

they sued to do decent deals on my protein, sometimes your best shot is ebay for the shorter dated stuff