THE GYM THREAD

[Tigger]

Went last night for a chest and back mega sesh, made the pull up/dip station ma bitch, doms are real this morning NGL.

 

[john jako]

Done some HIIT today. Can’t walk up the stairs properly. Brutal.

 

[IrishBlue2022]

I'm a fat slob at the minute but got back on the wagon today with a home workout. Felt good and suprised myself that i managed to do a good 30 minute intensive weights based workout.

 

[chicoazul]

SMASH IT YOU BIG LEGENDS.

 

[DualityNSNO]

Started going again recently cuz health and bad food habits made me gain quite a bit.

Nothing big so far but going strong, got a few sessions in.

 

[chicoazul]

Every other man sneering at your commitment to swole is just envious that they cannot reach the physical form that you and pack them T shirt sleeves right out, watching the honeys swoon as they wish to abuse your body. Gym is a state of mind.

 

[IrishBlue2022]

Every other man sneering at your commitment to swole is just envious that they cannot reach the physical form that you and pack them T shirt sleeves right out, watching the honeys swoon as they wish to abuse your body. Gym is a state of mind.

Have to exercise the mind too Chico....

 

[Rita_Poon]

Bieber well impressed there...

 

[chicoazul]

SO PUMPED READING YOUR STORIES OF MAKING MUSCLE MASS LADS.

 

[MisterJ]

My Garmin insists that every workout I do is unproductive.

Apparently I have a low Aerobic Shortage. I've no idea what this means but Garmin insist I need to work in some low Aerobic activities like rides.

So I went for a ride and it did nothing.

Anyone else getting this, how do I get this cleared?

 

[Rita_Poon]

My Garmin insists that every workout I do is unproductive.

This deserves it's own show, for starters...'insists'.... ?

 

[Baines' left foot]

Supersets and drop sets, lads and lasses.

Time under tension, and all that.

*checks self in mirror

 

[chicoazul]

SUPERIOR SHOWS OF STRENGTH WEEK ON WEEK GETTING BIGGER LEANER BUILD AN AURA ABOUT ME BECOMING ALL I CAN BE WHATS NOT TO LOVE WHATS NOT TO LOVE? Hess.

 

[Bohemian Toffee]

SUPERIOR SHOWS OF STRENGTH WEEK ON WEEK GETTING BIGGER LEANER BUILD AN AURA ABOUT ME BECOMING ALL I CAN BE WHATS NOT TO LOVE WHATS NOT TO LOVE? Hess.

You alright Chico, lad?

 

[chicoazul]

You alright Chico, lad?

IM A LIL PUMPED HERE BRO GOT ANY PROTEIN?