THE GYM THREAD

[Zatara]

Monster!

Plagiarised

 

[john jako]

Hess Hess.

Shoulders tomorrow fellow buffsters. Worst day of the week.

Hess Hess.

 

[chicoazul]

Hess Hess.

Shoulders tomorrow fellow buffsters. Worst day of the week.

Hess Hess.

Why worst day of the week? Same here tomorrow but probs my fave.

 

[john jako]

Why worst day of the week? Same here tomorrow but probs my fave.

Just don’t enjoy it pal. Just hate raises. Hard aswell in a home gym. Only so much ya can do.

 

[Rita_Poon]

Hess Hess.

Shoulders tomorrow fellow buffsters. Worst day of the week.

Hess Hess.

Heard it was Leg day the ham-heads all get a "cold".

 

[chicoazul]

Just don’t enjoy it pal. Just hate raises. Hard aswell in a home gym. Only so much ya can do.

Mix it up yo. Front, side, back shoulders only need light weights and the magic of the pause. Turn them shoulders in boulders yo. HESS HESS HESS ALL THE HESSES.

 

[Rita_Poon]

Mix it up yo. Front, side, back shoulders only need light weights and the magic of the pause. Turn them shoulders in boulders yo. HESS HESS HESS ALL THE HESSES.

Red nosed reindeer?

 

[john jako]

Had 3 weeks off the gym there due to going abit lazy and taking up booze for everton. Back into it today and its not nice.

Hess hess.

 

[Death]

Had 3 weeks off the gym there due to going abit lazy and taking up booze for everton. Back into it today and its not nice.

Hess hess.

Giz a pic

 

[chicoazul]

Just walking the gym now yes lads HESS HESS HESS HESSES. Never skip Monday lads.

 

[Death]

Just walking the gym now yes lads HESS HESS HESS HESSES. Never skip Monday lads.

Tell me you're dragging a tyre chíc

 

[chicoazul]

Tell me you're dragging a tyre chíc

Not today man.

 

[Kurt.]

Tell me you're dragging a tyre chíc

Left @MikelsGoat at home today

 

[The Penalty Box Dancer]

Rotator cuff tendon and quad tendon pushing on to the patella causing a few issues. Booked in to see physio this week.

 

[LEONARD]