No youngsters kept back so I'm going for a team that looks a bit like this.
Lonergan
Kenny Keane
Branthwaite Holgate
Gomes Davies
Townsend Gordon Iwobi
Simms
Subs
Begovic Godfrey Digne Doucoure Allan Gray Rondon
If Gbamin is fit he takes Allan's place on the bench. Mina struggles with 3 games a week so would rest him for the weekend. Rondon off the bench at about 70 minutes. I'd start Simms as this was the level of opposition he would have been playing against if we'd loaned him to Blackpool again. Digne needs protecting as he's our only LB we'll get away with Holgate against these but would rather not have play PL opposition. Kenny RB as this his level. Godfrey save for the weekend. Doucoure and Allan can't risk losing either by over working them. Gray as super sub if needed.