Muscles

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after a pretty intense workout I was feeling like I had just gone a few rounds with Brock Lesnar when I got back tonight, and lo and behold, I'm working on a big bag of nachos right now, I guess all work and no play makes Jack a Rodwell so they say.

Actually, given enough time, and with cutting out the liquor and 'infrequent' abuse of junk food I could actually make some progress.

and blow me, they showed highlights of the [Poor language removed] match when I was doing 7.0 on the treadmill. :dodgy:

With the sound off I might add.
 
after a pretty intense workout I was feeling like I had just gone a few rounds with Brock Lesnar when I got back tonight, and lo and behold, I'm working on a big bag of nachos right now, I guess all work and no play makes Jack a Rodwell so they say.

Actually, given enough time, and with cutting out the liquor and 'infrequent' abuse of junk food I could actually make some progress.

and blow me, they showed highlights of the [Poor language removed] match when I was doing 7.0 on the treadmill. :dodgy:

With the sound off I might add.

I train a few times a week but the beer and boss food provide the balance.
 
My ones a few miles out of Town, all the others charge by Direct Debit and I was not happy with that, paid a three figure sum for a six month contract, and doors open at 6.30am although it must be some desperate belters who turn up at that hour.

only alcohol content today, One can of Boddingtons, that gloopy stuff out of Manchester isin't it. Certainly an improvement on recent intakes.

Back tomorrow to knock six bells out of a Clattenburg punch bag and all that rowing, running, lifting, heaving crap.

I'll probably just find a nice corner in the meditation room and lay on my back with my eyes shut and think of the [Poor language removed] not winning a damn thing this season or something.

Much less energetic. :mellow:
 
Pah......... you lot are easy. :P

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My shoulders are so broad I can wedge a watermelon under each arm pit. Then if I put my shirt on you wouldn't even notice. In fact I've had 48 inch tellies off from Dixon's like that.
 
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