Hi ( Carlos's Thread )

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5k Park Run tomorrow morning then some DIY before Beer o'clock @ 3pm when I can watch us hit another 3-0 win.

If you've been sick recently and have a headache Carlos you could be dehydrated. Drink plenty of juice with a small pinch of salt in it. Not too much salt though.
 
5k Park Run tomorrow morning then some DIY before Beer o'clock @ 3pm when I can watch us hit another 3-0 win.

If you've been sick recently and have a headache Carlos you could be dehydrated. Drink plenty of juice with a small pinch of salt in it. Not too much salt though.
I will try that mate
 
5k Park Run tomorrow morning then some DIY before Beer o'clock @ 3pm when I can watch us hit another 3-0 win.

If you've been sick recently and have a headache Carlos you could be dehydrated. Drink plenty of juice with a small pinch of salt in it. Not too much salt though.
You going the game tomorrow,
 
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