GOT Fitness LOG

[Bruce Wayne]

You might be surprised by how little strength you've lost, but even if not you'll get it back in a week or two.


It sounds bad, but I honestly don't care too much so long as I look decent!

You look like a dude with a big dumbell mark on his head

 

[DualityNSNO]

You might be surprised by how little strength you've lost, but even if not you'll get it back in a week or two.

Hope so. I don't feel much weaker and I've done a fair bit at home here, so it's not all bad I s'pose.

 

[Bruce Wayne]

Lovely day for a spin today. 76km in 2h30m. A reasonably flat route though, with I think around 800m of climbing.

 

[Baines' left foot]

120kg dead lifts today.

Yeah.

 

[l4toffee]

Ive had a proper fat mans day today. A disgusting pig out of mass amounts of junk.

I really need a good session in the gym tomorrow to help get my motivation back and hunger to lose weight not to eat crisp chocolate and ice cream and sweets . Last 2 days I've managed 40 and 35 minutes cardio when I'm m used to anything between 1 hour 30 and 3 hours most days. I just feel depressed .

The holiday has knocked my routine right out.

Need a rocket up my hoop.

 

[l4toffee]

120kg dead lifts today.

Yeah.

I've lifted dairy milk , feast ice creams . Sports mixtures and other junk. All down my fat grid.

 

[Baines' left foot]

I've lifted dairy milk , feast ice creams . Sports mixtures and other junk. All down my fat grid.

Sounds like a normal Friday night in to me. I eat like a fat kid at weekends.

 

[DualityNSNO]

120kg dead lifts today.

Yeah.

Is rice. Nearly at my 130 though, FFS!

And I'm unable to go to the gym for a bit as well, like.

 

[Baines' left foot]

Is rice. Nearly at my 130 though, FFS!

And I'm unable to go to the gym for a bit as well, like.

I burnt my hand on the oven yesterday like an idiot so I will struggle for the next few days!

 

[DualityNSNO]

I burnt my hand on the oven yesterday like an idiot so I will struggle for the next few days!

'Sake lad.

Well I can't go lifting cuz I don't know how much money I'll have left after I pay rent and all the stuff that needs to be paid, so there's that.

 

[Baines' left foot]

'Sake lad.

Well I can't go lifting cuz I don't know how much money I'll have left after I pay rent and all the stuff that needs to be paid, so there's that.

Press ups are your friend! Have you got any dumbells you can use at home?

 

[l4toffee]

Been 4,days in row but lacking motivation. Done an hour on the bike today though but I see that as an easy option . Time to up my game tomorrow . I'm not looking at the scales for a few weeks Z

 

[Eggs]

Lovely day for a spin today. 76km in 2h30m. A reasonably flat route though, with I think around 800m of climbing.

.....makes my old man's gym jog this morning look a bit pathetic.

 

[DualityNSNO]

Press ups are your friend! Have you got any dumbells you can use at home?

Aye doing both, but it's not deadlift lad, I'm not whole lol

 

[Bruce Wayne]

.....makes my old man's gym jog this morning look a bit pathetic.

Oh I doubt I'd be able to run for the bus so it's all relative