GOT Fitness LOG
- Thread starter Nordecke
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l4toffee
Player Valuation: £40m
Nice one mate. Off the match in the minute . Hope the blues round off a good day
evilwebby
Player Valuation: £50m
Why BMI should not be dismissed:
BMI vs Bodyfat%.
http://www.nature.com/ejcn/journal/v62/n10/full/1602846a.html
Far more False Negatives (ie skinny fat) than False Positives (ie rugby players) to worry about - if anything BMI tends to under-report excess adiposity compared to true bodyfat% measures.
BMI vs Bodyfat%.
http://www.nature.com/ejcn/journal/v62/n10/full/1602846a.html
Far more False Negatives (ie skinny fat) than False Positives (ie rugby players) to worry about - if anything BMI tends to under-report excess adiposity compared to true bodyfat% measures.
sbbefc
Player Valuation: £30m
My good phone broke last week and I've had to use a balckberry tonight to log my ride. I used an app called fitness tracker to log my ride. The problem is I cant get that data off my phone and logged into the gps tracking site i regularly use. It gives me the option of e-mailing the .gpx file however I cant get e-mail set up one the phone as its an old blackberry. There is a file .db file saved on the phone, but I have no idea how to convert that into a .gpx file. Probably going nowhere with this,but is it possible to convert a .db file?
Was reading a study today saying how introverted folks prefer mountainous environments. Made me pine for the Dolomites. Only 7 more weeks to go.
Black Belt Jones
Player Valuation: £25m
Cycling going well enough here, although knocked back a bit with a cold this last week - don't you just despise them? Anyhow, got a couple of mountain bike events under the belt, doing another longer one next week, got a big enduro race in Scotland at the end of the month. Bit nervous about that one as some of the stages will be nasty - steep downhilling that's way more sustained than I'm used to. Just going to try and ride it smooth and don't care if I'm last.
Club tens start this month, as well. Looking to get involved this year and do them every week. Posted 26.30 last year, reckon I can dent that a fair bit (feeling stronger, plus I've got some aero bars will make a difference).
Club tens start this month, as well. Looking to get involved this year and do them every week. Posted 26.30 last year, reckon I can dent that a fair bit (feeling stronger, plus I've got some aero bars will make a difference).
Christ...cyclists in these sacred places, lurid spandex and boney arses aots!Was reading a study today saying how introverted folks prefer mountainous environments. Made me pine for the Dolomites. Only 7 more weeks to go.
*Fits bull-bars to landie
just ran the "great Limerick run", 59 mins 49 seconds,delighted,even managed a sprint finish ,looked up chip times, the winner came home in 32 minutes something,wow,how do people run that quickly ????.
Well done mate. Don't think i could run for 59 minutes full stop.
Pat's Van
Player Valuation: £70m
how far would that be then ?
also, how the fk do you think of a limerick while running ?
6 Miles, quite why they don't add 300 yards to the distance and make it a 10k race I'm not sure.
Pat's Van
Player Valuation: £70m
well done chum, I think it's because they don't have the metric system
graeme2911
Player Valuation: £2.5m
did sunderland half marathon this morning. 2h16. not bad for a 17 stone lad with little training!
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