Getting old

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Played footie for far too long in my younger days , feeling the results of Saturday & Sunday leagues big time now.
My knees , ankles and hip are like broken biscuits esp 1st thing in the morning.
View attachment 270255
Started using these , got to say it's a very noticeable difference.
My lad gets them off amazon for me
I'd defo recommend them.

Tonight it's alcohol tho @john jako

There’s a big difference between the cheap stuff and the decent stuff. The cheap stuff is full of fillers and is pretty rubbish.
 

Don't leave yet mate

We haven't got to the cramps yet.

Parts of my body I've never experienced cramp before , my toes , fingers & underneath my feet ffs.
The pain although shortlived is excruciating.

I need a spliff .
Gout shout incoming here. Foot pain, plantar fasciitis? Or further up the foot towards the knuckles of the toes?
 

I was down on my knees cleaning some elderly ladies kitchen floor yesterday and I couldn't get up as nothing to pull myself up with. This 86 year old woman had to help me. One year, 9 months and 14 days to retirement!!
 

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