gwladysnight
Player Valuation: £10m
It is perfectly normal for athletes in their early thirties to excel in running longer distances. As you age, you lose fast-twitch muscle fibers the ones that help with sprinting and and gain slow-twitch muscle fibers the ones that help you with endurance.in 2018/19 he ran more km per 90 minutes than any player that played a significant number of minutes. He’s a year or two younger than I thought but the point remains that 33 year olds should not be physically outperforming players 10 years younger than them. Look at other players of Milner’s era: Rooney Scholes Barry Lampard even Gerrard they all slowed down, they kept their quality but past 32 they had all adapted how they played and had to move away from the high octane stuff. Even Messi and Ronaldo have declined and they’re the greatest of all time. Milner has been better the last couple of seasons than he was at City and Villa. He came on at right back at the weekend and snuffed out one of the fastest wingers in world football with ease.
Why do people think it’s natural? How many other 34 year olds are still performing in the premier league at league winning level without slowing down?
The likes of Richard Gough, Gareth Barry and currently Seamus Coleman show that age is no barrier to fitness or athletic ability.









