Depression !

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I've been on Sertraline, it didn't help, the GP's is difficult to get to these days !!
Google some helplines in line which is causing your depression, I found group therapy poo, not everyone's the same - a good comforting chat even on the telephone can open doors to real help ....

The GOT is a great outlet to lift your spirit, pills hep but are not a cure .....

Everyone is different & are depressed for various reasons so try & stay positive ....try to plan your day with walks etc set targets for yourself ....

A helpline can guide you through challenging stage of your life .....

All the best
 

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