Google some helplines in line which is causing your depression, I found group therapy poo, not everyone's the same - a good comforting chat even on the telephone can open doors to real help ....
The GOT is a great outlet to lift your spirit, pills hep but are not a cure .....
Everyone is different & are depressed for various reasons so try & stay positive ....try to plan your day with walks etc set targets for yourself ....
A helpline can guide you through challenging stage of your life .....
All the best