Well worth a try mate I am currently undergoing a program of Mindfulness
Once the techniques are learnt it is important to keep at it as part of your lifestyle otherwise your depression could reappear
Would recommend
The Mindful Way Through Depression: Freeing Yourself from Chronic...
Just come across this thread nice one Groucho
I have been there on and off and believe me depression is a horrible horrible illness its like I have to wage a constant battle against it
Once again much appreciated
The lads I know think the size of the bid is just a joke and is actually embarrassing . The equalizer is behind this mate not Moyes . Fellaini is worth 20 million plus in my opinion and I would love to sign him. Love Baines as a player but don't really see the logic in us signing him at the...