Good evening from camp commandant Valerie von therapist. I know my husband hates me right now 😂, but we have got his knee to 80 odd degrees - not very precise but I left my goniometer in the NHS, and he will be on target when we go to follow up...
How they must value the support you’ve given them over the years and I bet you have a cracking relationship with Harry as a result. Time to have some nice lie ins especially when the weather is grim x
Welcome to the thread albeit in the most terrible of situations, in terms of the group I am a relative newcomer (maybe 2 years) but I can confirm that they are a great bunch of friendly and understanding people with a range of knowledge and...
Bit of a bittersweet day. Harry had his last exam today and has left school. This means he will no longer be coming round for breakfast and the school run. I first took on childminding duties when his Mum returned to work when he was three months...
A weather warning tomorrow across all of Ireland for thunderstorms and torrential rain. Looks like we really did have our summer a few weeks back. Days like tomorrow make me so grateful to be largely a home based worker.
It's a good thing. If you journal, adding a "daily gratitude" is good, as even when things are [Poor language removed], there's usually something, no matter how small, you can be grateful for.
I pick litter up when I run, I didn`t even know it was a thing, but apparently it`s called " plogging " :lol:
It`s become a bit of an obsession, as I like the trails that I run on to be litter free, but it makes me feel good knowing that...
There's a lot to be said for doing something that helps the spirit, rather than the mind or the physical. I live close to a hospital that deals with profoundly disabled children and adults. This has helped me to develop a deep gratitude for the...
Hi folks. Gentle Yoga was somewhat better than Restorative Yoga. There were no chairs and it was also more like I imaginedyoga to be. . I was still rubbish , uncordinated - totally lost the plot when trying to cross right leg over left leg and...
I hope some of the support and words on here are in some way helping to fill the void that bereavement brings. Go to the board game, keep going out and talking to people, remember Janet and reflect on good times, take any band aid and...
Also, and you probably already have this covered, but not many people come in this thread outside the regulars, so I think it's worth putting a little update in the thread you started. There's a lot of people out there rooting for you mate.
Good morning P. Going by the time of your post I'm guessing you'll still be sleeping as I write this, but it looks as though you'll fit right in to this thread. I'm the only person in here with normal sleeping patterns.
Despite the...