Forget about that part mate it's you that you need to look after, if your work colleagues have anything about them they'll be understanding in however you are, while you're feeling this way.Unfortunately that's how Depression and Anxiety works...
Thanks mate. Yeah, got an appointment at half 8. It's all been building for some time. In waves almost. I get down, stressed and anxious and then have a period of okayness. Then it'll be another period of the dark side, but it seems to be more...
Never say sorry mate, vent as much as you can, it's the talking that will get you through this. Don't try and speak to GP, do it mate you need to. As cliche as it sounds, things will get better mate, keep at it. Always someone here if you need to...
Proper having a wobble at the moment.
Really struggling at work and I am constantly on edge. Feeling extremely demotivated with life in general and actively questioning the point. Which is crap, but fortunately not so severe I am considering...
Our pup the missus and I got 12 years ago is on her very last days. I'm going to miss her tremendously. Made me think of what would happen if no missus and it's not a great thought.
Sorry to hear this Davey, I think this is exactly the type of space for venting. Good that you're already acknowledging it and taking action, I had a very prolonged episode last year that took me months to actually accept was happening. Talking...
Are you able to "begin" Tom address and disentangle them. By doing so you may be able to avoid the distressing thoughts and feelings. Or are they something you'll have to acknowledge it's going to continue for the foreseeable? By the way Davey...
Davey couple of things. What does the "wobble" look like?. Secondly in my experience when people are on edge it's anxiety which in itself a symptom of a lack of control. Could it be there are lots going on in your life and you feel overwhelmed...
We need a modern day Yakubu, that man could slot for fun and had the nicest smile I've seen in football. £11 million bones he was bought for. If we could find a similar kind of player for £20-30 million it would transform us. Strong, fast, boss...
Not really. Think Moyes had done a good job. Don't trust him on player acquistions - particularly strikers. I get extremely frustrated with our poor decision making as a club - this goes way before Moyes - and have the chance for a transformative...
Good post mate and a reminder to us all that we never know what someone else is going through. Also that there’s often a fine line between banter and bullying and people will read the intention behind a written message differently. It’s easy to...