THE GYM THREAD

[Rita_Poon]

Aye man it’s nasty this ageing thing. THANK GOD FOR STEROIDS.

Not sure if it’s your thing but yoga is honestly incredibly for fixing any persistent niggles of mine.

How many of the current squad are you taking?

 

[Kirkdale]

What dumbells are you juiceheads pressing?


*anything under 30kg don't even reply, you should be deeply embarrassed*

 

[MisterJ]

Not so much the gym today, but I have been enjoying some yoga with everyone's favourite YouTube instructor

 

[Tigger]

Not so much the gym today, but I have been enjoying some yoga with everyone's favourite YouTube instructor

Wish I could find the motivation to give it a proper go as I am stiff as a board and carry lots of niggles... always end up bored after 5 minutes and with my limited time to train anyway just wanna go get swole. More power to ya though

 

[john jako]

Wish I could find the motivation to give it a proper go as I am stiff as a board and carry lots of niggles... always end up bored after 5 minutes and with my limited time to train anyway just wanna go get swole. More power to ya though

Same mate. I end up vaping after 5 mins

 

[MisterJ]

Wish I could find the motivation to give it a proper go as I am stiff as a board and carry lots of niggles... always end up bored after 5 minutes and with my limited time to train anyway just wanna go get swole. More power to ya though

As @chicoazul will tell you, yoga with Adrienne is all the motivation you need

 

[Rita_Poon]

Same mate. I end up vaping after 5 mins

What flavours do they do protein vape in?

 

[john jako]

What flavours do they do protein vape in?

I’m taking protein in many forms at the moment. Would defo try this if it was a thing.

 

[Tigger]

As @chicoazul will tell you, yoga with Adrienne is all the motivation you need

Is this something I will need to watch when the missus is out lol

 

[Tigger]

I’m taking protein in many forms at the moment. Would defo try this if it was a thing.

Just scranned a tub of cottage cheese, amazing the crap you'll eat for a hit of the good stuff

 

[john jako]

Just scranned a tub of cottage cheese, amazing the crap you'll eat for a hit of the good stuff

Proper hate cottage cheese but the benefits are class. I’m not a have of protein butter but I force that down me. No wonder we do massive farts(or is that just me).

 

[Woolverhampton_Blue]

Got into rowing. I’m 6ft 7 but very thin - currently at 204.6 lb. Managed to get my 500m average down to 1:48. Looking to break a 7min 2k before years end.

 

[chicoazul]

Got into rowing. I’m 6ft 7 but very thin - currently at 204.6 lb. Managed to get my 500m average down to 1:48. Looking to break a 7min 2k before years end.

Is right. Ace when you notice the gains, makes you push that little harder.

 

[Woolverhampton_Blue]

Is right. Ace when you notice the gains, makes you push that little harder.

Absolutely. Do a push/pull/legs routine alongside the rowing programme, because I’m light for my size as a rower. Biggest mental ‘win’ was benching 20kg plates. Obviously not heavy for most lifters, but was a nice milestone for me.

 

[chicoazul]

Absolutely. Do a push/pull/legs routine alongside the rowing programme, because I’m light for my size as a rower. Biggest mental ‘win’ was benching 20kg plates. Obviously not heavy for most lifters, but was a nice milestone for me.

Is right mate. I mean this sincerely f anyone that’s arsed about what anyone is lifting apart from themselves. I remember benching 20 plates beaming. You’re in gainsville, just keep going and see where it leads.