"The Fast Diet"

[moosed]

Is this hype surrounding this diet legit ? seems almost too good to be true but from all the reviews and reports i've read it seems the real deal.

5 days a week - eat as much as you want
2 days (non-consecutive) - limit yourself to 500 calories a day

seems like the first diet i might actually be able to do due to the fact i neck as much **** as i want five days a week !

 

[Bungle]

No mate xx

 

[Elong]

INB4OBVIOUSGOATJOKE

 

[cbpointblank]

Something tells me that 5 6k calorie days with the odd 500 calorie on sprinkled in will result in little more than a huge fat arse who is in a really bad mood two days a week.

 

[Bungle]

will result in little more than a huge fat arse who is in a really bad mood two days a week.

You've met my mrs?

 

[Raymondo077]

Premature home brew, lost a stone the last time i visited a neighbours gaff.

Will forward that fckers address if anyone seriously wants to lose weight, *Complete [Poor language removed].. FFS!!!)

 

[Huyton Layne]

INB4OBVIOUSGOATJOKE

The "Goat" diet

5 days a week - eat as much as you want
2 days (non-consecutive) - eat as much as you want

 

[Bruce Wayne]

Who falls for these things? Good grief, just eat sensibly all the time.

 

[icburns]

Who falls for these things? Good grief, just eat sensibly all the time.

and get off your arses. Badly goat, the lot of you.

 

[WA Toffee]

Is this hype surrounding this diet legit ? seems almost too good to be true but from all the reviews and reports i've read it seems the real deal.

5 days a week - eat as much as you want
2 days (non-consecutive) - limit yourself to 500 calories a day

seems like the first diet i might actually be able to do due to the fact i neck as much **** as i want five days a week !

Fancy sending me your bank account details and I will deposit a grand in it. I know it sounds almost too good to be true, but trust me, it's true.

 

[moosed]

Who falls for these things? Good grief, just eat sensibly all the time.

well i actually spoke with a mate after posting this thread and she's been on it for the past 3 months and says it works really well

 

[Bruce Wayne]

Diets aren't about short-term things, they're about changing the way you approach food/exercise. If you approach it as something you do for a few months then the weight will simply come back on.

If you want something sustainable, keep a diary of what you eat for a few months to give you an idea of what's coming in vs what you're burning off. Use that to get into good habits and Bob's your Uncle.

 

[Moomin]

Is this hype surrounding this diet legit ? seems almost too good to be true but from all the reviews and reports i've read it seems the real deal.

5 days a week - eat as much as you want
2 days (non-consecutive) - limit yourself to 500 calories a day

seems like the first diet i might actually be able to do due to the fact i neck as much **** as i want five days a week !

It's not eat as much as you want on the 5 days, eat as normal ( Not diet portions ) but it apparently works, not just that but also the health benefits as well ( No doubt further investigations into it will occur )

There is a book by a British doctor ( only brought out recently ) can't remember the name though.

 

[Jacko93]

The problem is laziness has become intrinsic in everybodies way of thinking. Work hard, eat right and your 'diet' will be fine. Eat right and live a fairly active lifestyle and you'll be fine, you dont even have to be in a gym every day. If you sit at a desk all day, then you may need every other day to do a little something.

The whole get thin quick stuff is one of my pet hates.

Not least because I'm fat.

 

[McBain]

If in life you've become a Slob,
When Stuffing your face is your full time Job,
One trick you might try,
Is to avoid the word Fry,
And obviously stop putting so much food in your Gob.