Running 2022

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My shoes were close to needing replaced. Possibly went off the cliff during a long run. Never had an issue like it before and I’ve been running for 10 years, just not this kind of distance.

Same with me, mine only started when I started training for a marathon.

I was having to stop every 30 mins or so on my long runs and take my shoe off and my foot.
 

I'm on Week 9/16 training for the Belfast Marathon. On my long run on Friday past I started to get a pain in the ball of my foot at 16km. It felt like the sock was bunching up under it. I finished the 28km run and found my sock was perfect. After an hour or two just walking around normally round the house, the pain and feeling came back again.

Tried a 10k this week and felt the same thing so I have Gel insoles coming tomorrow to try to ease the pain a bit. No way am I getting this close without running the Marathon, especially after the events of the last 2 years.
Does sound like metatarsalgia . I’ve had it over the years and it came back in both feet about 6 weeks ago. I think it was new Nike shoes that triggered it, very much “ rocker” type, plus increase in speed . Any way, I use gel pads under both feet. I used ones with a single loop 5 years ago and even ran a marathon in them , trained to 20 miles ok. I use a different type now, thinner called “ gel toe loops” by Hoogoo. I ran a fast 1/2 m in them yesterday no problems. I have a marathon in 10 weeks , hoping to drop them by then, but not a big deal using gel pads , it’s just a bit fiddly getting them to stay in position when you put the socks on . Then it’s ok. Good luck if you try them.
 
Does sound like metatarsalgia . I’ve had it over the years and it came back in both feet about 6 weeks ago. I think it was new Nike shoes that triggered it, very much “ rocker” type, plus increase in speed . Any way, I use gel pads under both feet. I used ones with a single loop 5 years ago and even ran a marathon in them , trained to 20 miles ok. I use a different type now, thinner called “ gel toe loops” by Hoogoo. I ran a fast 1/2 m in them yesterday no problems. I have a marathon in 10 weeks , hoping to drop them by then, but not a big deal using gel pads , it’s just a bit fiddly getting them to stay in position when you put the socks on . Then it’s ok. Good luck if you try them.

I‘ve used those gel pads with the toe loops in the past too. The way I used to keep them in position, was with a tiny blob of super glue, on the sole of my foot.
 
I did the Inverness 1/2 marathon yesterday , 3,400 entries my largest field for a few years. I worked hard and managed to knock 50 secs off the time I did it in 5 years ago so happy with that, finishing in a pleasing 1h 50 min 49 sec, and 3rd M70 - the leading m70 did an impressive 88 mins ?

Downside to the day was checking the results after my run ,0-0 and the n 0-1 by the time I reached my car ?
 

I did the Inverness 1/2 marathon yesterday , 3,400 entries my largest field for a few years. I worked hard and managed to knock 50 secs off the time I did it in 5 years ago so happy with that, finishing in a pleasing 1h 50 min 49 sec, and 3rd M70 - the leading m70 did an impressive 88 mins ?

Downside to the day was checking the results after my run ,0-0 and the n 0-1 by the time I reached my car ?

That`s a cracking time mate, even more so, with having to wade through a massive field like that.

I have three aims when I take part in races :

1. Enjoy the day.
2. Finish.
3. Don`t come last lol

The only event I didn`t really enjoy, was a self navigated, fell race in Yorkshire, that was packed full of local club runners - it wasn`t very friendly at all.
 
I did the Inverness 1/2 marathon yesterday , 3,400 entries my largest field for a few years. I worked hard and managed to knock 50 secs off the time I did it in 5 years ago so happy with that, finishing in a pleasing 1h 50 min 49 sec, and 3rd M70 - the leading m70 did an impressive 88 mins ?

Downside to the day was checking the results after my run ,0-0 and the n 0-1 by the time I reached my car ?

Next time run a longer race? Half seriously, I’ve enjoyed getting out on my bike on Saturday mornings and not watching every match.
 
That`s a cracking time mate, even more so, with having to wade through a massive field like that.

I have three aims when I take part in races :

1. Enjoy the day.
2. Finish.
3. Don`t come last lol

The only event I didn`t really enjoy, was a self navigated, fell race in Yorkshire, that was packed full of local club runners - it wasn`t very friendly at all.
It wasn’t too crowded once you’d done 1/2 mile or so , but there was the usual 2 and 3s ahead who insist on running side by side chatting having decided they’d start off in a time zone they couldn’t manage.
Your 3 aims apply to my cross country races, I’m happy to watch the younglings surge away and chat to the Marshalls as I go round and to the time keepers at the finish . Road races I’m different , focussed and competing against my self , don’t speak to me for a few minutes after finishing I might be sick ?
 
@COYBL25 got my Hoka speedgoat 4a today. Went half a size up as advised. Still feel a bit tight. If these turn out to be gash will invoice you €120

If they don’t feel right, whatever you do, don’t go out for a run in them, as you won’t be able to return them.

They‘re quite narrow too, so allow for that when breaking them in - normally takes about 100 miles.

I‘m just breaking in a new pair of Hoka Challengers and they’re only starting to feel “ right “ after 6/7 runs in them.
 

If they don’t feel right, whatever you do, don’t go out for a run in them, as you won’t be able to return them.

They‘re quite narrow too, so allow for that when breaking them in - normally takes about 100 miles.

I‘m just breaking in a new pair of Hoka Challengers and they’re only starting to feel “ right “ after 6/7 runs in them.
I think they’re ok. Bit narrow like you say. Looking forward to giving them a run out later. I remember you saying that post covid you were struggling to reach your previous running times. Has that improved? Tried a run couple of days ago and had to stop after a couple of miles
 
I think they’re ok. Bit narrow like you say. Looking forward to giving them a run out later. I remember you saying that post covid you were struggling to reach your previous running times. Has that improved? Tried a run couple of days ago and had to stop after a couple of miles

Funnily enough, the last couple of weeks, my times have got much better, so it`s taken 18 mths to get back to anywhere near where I was pre Covid.

I`m still about 15 secs a mile slower, but I can live with that.

It was the hills that were the problem, I was blowing like an old steam train, trying to get up them lol
 
Funnily enough, the last couple of weeks, my times have got much better, so it`s taken 18 mths to get back to anywhere near where I was pre Covid.

I`m still about 15 secs a mile slower, but I can live with that.

It was the hills that were the problem, I was blowing like an old steam train, trying to get up them lol
Aye that was exactly what happened. I have a regular run that requires a steep climb to begin. Only a week or so out of covid and I wasn’t able to run for a while during so hopefully just a temp thing
 
Just ordered Son1 his first set of track spikes, and was thinking of my first pair. Pretty sure I ran in these:

s-l1600.jpg


And here is a fun link to visual history of (some) famous Nike spikes.
 
Aye that was exactly what happened. I have a regular run that requires a steep climb to begin. Only a week or so out of covid and I wasn’t able to run for a while during so hopefully just a temp thing

My main problem now, is starting off.

If there‘s any type of incline at the start of my runs, I really struggle, due to breathlessness.

I was never like this pre covid and now means starting at the back in races for the first 3/4 miles ( which doesn’t bother me )
 

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