The equivalent sugar content of Oatmilk isn’t far off Coca Cola iirc.As is usual with health food stuff, it's more than twice that here...
God forbid you had my condition and were also on SNAP benefits (trips to my nephrologist's waiting room suggest this is probably more common than you'd think/hope)...being in
"a world of hurt" would be an understatement even IF the govt weren't playing games with your funds.
It’s a different type of sugar (maltose) to coke (high-fructose corn syrup) but it’s significantly higher in the glycemic index and an oatmilk latte has the equivalent of a table spoon of refined sugar or something mad.









